Welcome to Ladder Talk Live, a podcast for leaders, thinkers, and future-makers covering topics like personal branding, self-awareness, networking, fear, and career management. I am your host Coach Willena and my mission is to help Everyday Leaders, Live Extraordinary Lives.

This week we are discussing the topic of Self-Awareness. In this episode "The Secret to Personal Development and Growth" we will be talking about how self-awareness allows us to understand our strengths and weaknesses as well as how it affects and influences the people around us. This can help us navigate difficult situations with ease because we are able to recognize the triggers that cause certain emotions and reactions within ourselves.

We will also discuss how learning about ourselves helps us understand how others behave as well so that we can be more effective at communicating with them when necessary or even avoid conflict altogether!