Learn the secret to mastering pull-ups with the help of resistance bands. Pull-ups can be intimidating and difficult, especially for those of us who aren't naturally strong. By using resistance bands to assist in pull-ups, you can ease into the exercise and build strength over time. With the assistance of resistance bands, you can do more reps and increase the intensity of your workout. Over time, as you build strength, you can decrease the resistance and eventually do pull-ups without assistance. Resistance bands are a fun and effective way to achieve your pull-up goals and make it less intimidating.

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