<p>In this week’s episode, Kris and Charity talk about all things self control and explore the idea of your self-discipline being like a muscle.</p>

In this week’s episode, Kris and Charity talk about all things self control and explore the idea of your self-discipline being like a muscle.

The Secret to Self Control

This podcast is for people who are wanting more from their relationships. The honest admissions you will hear during these episodes come from Kris and Charity’s very long and mostly happy marriage, life experience as mentors, counselors, employers, parents and friends. No subject is off-limits and no solution is un-tested in real life. This is the real stuff of relationships. Join us for your next beautiful step.

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The Secret to Self Control

The Secret to Self Control