Healthy Business Habits with Heather

The Secret to Staying Motivated in Business—My Quarterly Reward System


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Ever feel like motivation comes in waves—and then disappears just when you need it most? Same.

That’s exactly why I stopped relying on motivation and started building systems that actually keep me showing up—even on the hard days.

In this episode, I’m pulling back the curtain on my Quarterly Reward System—a game-changing ritual that keeps me consistent, aligned, and excited in my business (without burnout).

We’ll chat about:

  • Why motivation alone isn't enough

  • How I tie my big goals to earned rewards (no guilt, no shame)

  • What rewards actually work—and which ones used to derail me

  • A simple system you can steal and start using today

This isn’t about hustling harder—it’s about creating a business you actually enjoy showing up for. If you’ve ever struggled with consistency, self-sabotage, or feeling like you’re working hard with no payoff, this one’s for you.

🎯 Ready to feel more focused and have something to look forward to? Let’s go.

You deserve to feel proud of how far you’ve come. My FREE Quarterly Planning Guide helps you celebrate your growth, plan aligned goals, and finally feel excited about your next step. Download it today and start showing up for yourself in a whole new way: https://tabacco.myflodesk.com/nj3uynxjmc

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Healthy Business Habits with HeatherBy Heather Tabacco