In this heartfelt episode, Ruslan answers a deep question from a listener who’s feeling hopeless and stuck in a tough season. Together with his guest, they unpack what it really looks like to endure suffering while holding on to hope.

They explore how gratitude, Scripture, physical health, and community can shift your mindset—even when your circumstances don’t change right away. Ruslan shares the importance of local church involvement, daily habits, and mental health care (including therapy and even medication when needed), while also being honest about the limits of giving advice online without knowing someone’s full story.

If you’re feeling like you’ve tried everything and still aren’t seeing progress, this conversation offers both spiritual wisdom and practical next steps—reminding you that what you're going through isn't permanent and that healing often begins with perspective.

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