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The Secret To Staying True To Yourself!
In this episode of Holistic Circle Podcast, Philip Cobald welcomes Caren Carnegie for a second conversation about her unique approach to personal training. Caren combines psychic guidance, spiritual awareness, and fitness to help clients understand their bodies and move through physical and emotional blocks. She shares some Secret To Staying True To Yourself!
We cover:
- How emotions and trauma show up physically in the body
- Using movement, strength training, and energy work to “unstick” yourself
- The power of journaling and self-awareness during workouts
- Real-life stories of clients who’ve transformed both physically and mentally
- How intuition and spiritual guidance can integrate with everyday fitness
Whether you’re curious about the connection between body, mind, and spirit—or just want a new approach to personal training—this episode explores a practical, grounded way to listen to your body and your inner guidance.
🗨️ Memorable quotes
“Your body has been on your side this whole time.” —Caren Carnegie
“Once you remember your strength, you stop outsourcing your sanity.” —Philipp Kobald
👤 Guest Bio
Caren Carnegie is a psychic channel who integrates intuitive insight with personal training and spiritual life coaching to help people reconnect with their physical and emotional strength.
Watch the full conversation on the @HolisticCircle YouTube channel.
Link to our guest: https://transformfitnesscoaching.com/
CHAPTERS
- 00:00 Introduction and Personal Philosophy
- 00:45 Welcome to Holistic Circle Podcast
- 01:19 Reconnecting with Past Guests
- 02:21 Transform HQ: A Unique Fitness Approach
- 03:24 The Fusion of Fitness and Spirituality
- 06:04 The Journey of Personal Growth
- 10:40 Exploring Psychic Abilities
- 19:48 Dealing with Skepticism and Sharing Light
- 24:42 Making a Difference Through Personal Training
- 25:26 Understanding the Regular Client
- 26:17 Shifting Fitness Trends
- 30:51 The Importance of Individualized Programs
- 32:44 Client Success Stories
- 35:22 The Intimacy of Personal Training
- 39:29 Trusting the Process
- 41:02 Hope for the Future
#holistichealth #training #mindbodyconnection #spiritualfitness #energyhealing #personaltraining #wellnessjourney #spiritualawakening
P 75/25 (E0093) - Oct 28, 2025
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By philipp kobaldIn this episode of Holistic Circle Podcast, Philip Cobald welcomes Caren Carnegie for a second conversation about her unique approach to personal training. Caren combines psychic guidance, spiritual awareness, and fitness to help clients understand their bodies and move through physical and emotional blocks. She shares some Secret To Staying True To Yourself!
We cover:
- How emotions and trauma show up physically in the body
- Using movement, strength training, and energy work to “unstick” yourself
- The power of journaling and self-awareness during workouts
- Real-life stories of clients who’ve transformed both physically and mentally
- How intuition and spiritual guidance can integrate with everyday fitness
Whether you’re curious about the connection between body, mind, and spirit—or just want a new approach to personal training—this episode explores a practical, grounded way to listen to your body and your inner guidance.
🗨️ Memorable quotes
“Your body has been on your side this whole time.” —Caren Carnegie
“Once you remember your strength, you stop outsourcing your sanity.” —Philipp Kobald
👤 Guest Bio
Caren Carnegie is a psychic channel who integrates intuitive insight with personal training and spiritual life coaching to help people reconnect with their physical and emotional strength.
Watch the full conversation on the @HolisticCircle YouTube channel.
Link to our guest: https://transformfitnesscoaching.com/
CHAPTERS
- 00:00 Introduction and Personal Philosophy
- 00:45 Welcome to Holistic Circle Podcast
- 01:19 Reconnecting with Past Guests
- 02:21 Transform HQ: A Unique Fitness Approach
- 03:24 The Fusion of Fitness and Spirituality
- 06:04 The Journey of Personal Growth
- 10:40 Exploring Psychic Abilities
- 19:48 Dealing with Skepticism and Sharing Light
- 24:42 Making a Difference Through Personal Training
- 25:26 Understanding the Regular Client
- 26:17 Shifting Fitness Trends
- 30:51 The Importance of Individualized Programs
- 32:44 Client Success Stories
- 35:22 The Intimacy of Personal Training
- 39:29 Trusting the Process
- 41:02 Hope for the Future
#holistichealth #training #mindbodyconnection #spiritualfitness #energyhealing #personaltraining #wellnessjourney #spiritualawakening
P 75/25 (E0093) - Oct 28, 2025