New year, new resolution. some people say. Some people live the life as it is, let it flow like a river. While some others build some target to achieve undoubtedly. Recited from the Forbes.com, according to a behavioral psychologist Dr. Paul Marciano who is also the author of Carrots and Sticks Don't Work, there are some secret to stick with our new year resolution. At the end of the session, we also provide you with 5 vocabularies:

1. Psychologist: someone who exhibits an expertise in psychology

2. Define          : describe something clearly

3. Accomplish: succeed in doing something

4. Goal            : something that you hope to achieve

5. Unbeatable : cannot be beaten