Grab a Two Oceans Half Marathon Training Plan here: https://coachparry.com/tom-half-2025/

Get ready to conquer the iconic Two Oceans Half Marathon with our all-new podcast series! Whether you're a first-time runner or chasing a personal best, Coach Parry's experts Shona and Devlin guide you through the next 12 weeks with practical training advice, strength tips, recovery strategies, and race-day preparation. 

Stay consistent, avoid injuries, and crush your goals with our weekly episodes packed with invaluable insights and actionable takeaways.