Anyone who has watched a major Marathon on TV knows the greatest runners in the world come from Africa. Join us as we discuss the secrets of their success with Gilbert Tuhabonye, an East African runner, National Champion and celebrity running coach.

Gilbert is a fascinating personality in the running and coaching world, he has been a guest on our show before as he shared his remarkable genocidal survival story. This time around our focus will be running tips, how to adapt to the running styles of the greatest runners in the world! This is a show you do not want to miss.