Feeling drained, foggy, or unexplainably heavy? It might be your thyroid calling for attention! This episode of Chaos to Calm takes you on a journey through the intricacies of your thyroid - the unsung hero of your metabolism and energy. Your host, Sarah, the Perimenopause Naturopath, unravels the enigma of this tiny yet mighty gland, its fundamental role in your body, and the real deal with hypothyroidism symptoms. Be prepared to master the hormonal rollercoaster as you stride through your 40s and beyond with grace and vigor.

Struggling to distinguish between perimenopause symptoms and thyroid imbalances? No worries, Sarah has got your back. In the second part of our thyroid saga, we shine a light on the signs of an overactive thyroid (hyperthyroidism) and how to decode the messages your body is trying to send. You'll discover the importance of comprehensive testing like TSH, free T4, and free T3, and learn about the often-overlooked reverse T3. Plus, you'll gain a fresh perspective on holistic health care as a powerful tool for preventative care. Join us in this enlightening episode, and understand the importance of your thyroid and its health in perimenopause and beyond so you can seize the reins of your health and wellness journey with confidence.

Find the freebie Sarah mentions in the episode here: The Blood Test Decoder: Optimal Ranges for Women Over 40.

Send us a question for the FAQs segment or your feedback, we’d love to hear from you.

Find out more about Sarah, her services and the Freebies mentioned in this episode at https://www.ThePerimenopauseNaturopath.com.au

• The Perimenopause Decoder is the ultimate guide to understanding if perimenopause hormone fluctuations are behind your changing mood, metabolism and energy after 40, what phase of perimenopause you're in, and how much longer you may be on this roller coaster for.
• For more, follow on Instagram at @theperimenopausenaturopath.

WORK WITH SARAH THE PERIMENOPAUSE NATUROPATH:

• PerimenoGO (because who wants to pause anyway?!) A self-guided program to help you reverse weight gain, boost energy, and reclaim your mood — without extreme diets or cutting carbs. Perfect for women who want a realistic plan that fits around kids, work, and actual life.
• The Chaos to Calm Method: A 1:1 personalised program for women who want a more personalised plan and support — especially if you’ve got 10kg+ to lose, other health issues, or feel like your body’s just stuck. Includes comprehensive blood testing and analysis, Metabolic Balance ...