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The See What You Do, But Do They See YOU?
Black women are often celebrated for their strength, their ability to handle everything, and the way they show up for everyone else. But what happens when you’re left feeling unseen as a Black woman—recognized for what you do, but never for who you are?
In this episode of Shades of Strong, we’re unpacking the emotional toll of being unseen and exploring what it means to reclaim your visibility. From the exhaustion of always “being on” to the importance of recognizing yourself first, this episode offers tangible ways to step into a space where you’re valued beyond what you give.
In This Episode, You’ll Learn:
Key Takeaways:
Why This Episode Matters:
Feeling unseen as a Black woman isn’t just about external validation—it’s a deeply ingrained pattern rooted in generations of being celebrated for labor instead of humanity. This episode is about unlearning the belief that you have to earn your worth and stepping into a space where you are seen, supported, and valued for who you are.
Resources to Support You:
Shirl is the creator of Support Languages™ and host of Shades of Strong® — a movement shifting the narrative from Strong Black Woman to Supported Black Woman™ through language, rest, and real support.
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By ShirlBlack women are often celebrated for their strength, their ability to handle everything, and the way they show up for everyone else. But what happens when you’re left feeling unseen as a Black woman—recognized for what you do, but never for who you are?
In this episode of Shades of Strong, we’re unpacking the emotional toll of being unseen and exploring what it means to reclaim your visibility. From the exhaustion of always “being on” to the importance of recognizing yourself first, this episode offers tangible ways to step into a space where you’re valued beyond what you give.
In This Episode, You’ll Learn:
Key Takeaways:
Why This Episode Matters:
Feeling unseen as a Black woman isn’t just about external validation—it’s a deeply ingrained pattern rooted in generations of being celebrated for labor instead of humanity. This episode is about unlearning the belief that you have to earn your worth and stepping into a space where you are seen, supported, and valued for who you are.
Resources to Support You:
Shirl is the creator of Support Languages™ and host of Shades of Strong® — a movement shifting the narrative from Strong Black Woman to Supported Black Woman™ through language, rest, and real support.