Today I’m talking nerdy with Rory Callaghan about the necessity of connection in fostering a deeper level of self-care. In this conversation we’re diving into the paradox between becoming sovereign in your self-care journey while simultaneously needing community and connection, how to navigate making decisions in a time of informational overwhelm, the importance of connection to nature in facilitating greater wellbeing, and what gets in the way of creating those deeper relationships with others and something bigger than yourself. 

Rory Callaghan is an author, speaker, health futurist, digital nomad, and Allied Health professional based in Bali, Indoneisa ‘The Island of the Gods.’ He takes a “big picture” approach to good health and well-being and has a passion for helping people ignite their human potential and optimize this once-in-a-lifetime human experience.

Quick little nerd alert that Yoga Nidra Teacher Training begins online January 17, 2024 and enrollment closes on January 10th! To learn more + save your spot, you can click this link.

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Episode Resources:

Click here to learn more on Rory’s platform selfcare.global

Read Rory’s book here 

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