Women of Color An Intimate Conversation

The Self-Care Revolution: Why Every Woman Must Prioritize Herself with Cassandra Juniphant


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🚨 The Self-Care Revolution: Why Every Woman Must Prioritize Herself—Starting NOW! 💜

Episode 181 with Cassandra Juniphant

🔥 Sis, when was the last time you put YOURSELF first? 🔥

In this unapologetic, soul-stirring episode of Women of Color: An Intimate Conversation, I sit down with Cassandra Juniphant, founder of Ori Ara, to break down why self-care isn’t selfish—it’s survival! 💆🏾‍♀️

💡 What You’ll Learn in This Episode: ✨ The dangerous myth about "hustle culture" that’s keeping you exhausted 🚨 ✨ 3 simple self-care habits that will change your life—starting today! 🌱 ✨ How to reprogram your mindset to stop feeling guilty about rest 😴 ✨ The hidden connection between self-care, success, and self-worth 💪🏾

💭 “Your dream lifestyle starts when YOU choose YOU.” – Cassandra Juniphant

👑 This episode is for you if: ✅ You’re a high-achiever but constantly feel drained ✅ You struggle with setting boundaries and saying NO ✅ You want to thrive in your purpose without burning out

🔊 LISTEN NOW & TAKE BACK YOUR POWER! 🎧

👉🏾 Full episode notes:  https://www.womenofcoloranintimateconversation.com/the-self-care-revolution/

 

About Cassandra Juniphant

Cassandra Juniphant is a wife, mother, and the Founder of Ori Ara, a self-care company dedicated to empowering modern women with traditional wellness practices. A former HR executive, Cassandra’s journey began over a decade ago when she transformed her health through bodybuilding and discovered the profound connection between self-care, professional success and spirituality. She became a certified trainer, yogi, gym owner, and student of nutrition and martial arts. Today, she uses her expertise to help others elevate their well-being and make self-care an integral part of everyday life.

Website: https://www.oriara.com/

 

 

📩 Let’s Connect! Deneen L. Garrett LLC deneenlgarrett.com

Collect Black Art collectblackart.art

WOC Podcast Website womenofcoloranintimateconversation.com

LinkedIn linkedin.com/company/deneenlgarrett

Instagram instagram.com/deneensdreamlife

 

💬 What’s ONE self-care habit you’re committing to this week? Drop me a message—I want to hear from you! 💜

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Women of Color An Intimate ConversationBy Deneen L. Garrett

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