<p>We often think of motivation as something that other people have and something that we don't have. Or that others have more of it. The good news is that none of that is true. We all have motivation and our brain activates it under certain circumstances; in certain conditions. When we understand what our prime conditions are, we can help our brain to work for us in those challenging areas. </p>

We often think of motivation as something that other people have and something that we don't have. Or that others have more of it. The good news is that none of that is true. We all have motivation and our brain activates it under certain circumstances; in certain conditions. When we understand what our prime conditions are, we can help our brain to work for us in those challenging areas.

<p>We often think of motivation as something that other people have and something that we don't have. Or that others have more of it. The good news is that none of that is true. We all have motivation and our brain activates it under certain circumstances; in certain conditions. When we understand what our prime conditions are, we can help our brain to work for us in those challenging areas.&nbsp;</p>

The Self-Care Series: Learning How YOU Get Motivated

My Coach Kate is the place to come for short and sweet tidbits that will help YOU to decide who your future-self will be and to become the best version of you now.

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The Self-Care Series: Learning How YOU Get Motivated

The Self-Care Series: Learning How YOU Get Motivated