My Coach Kate

The Self-Care Series: Making Room for What Lights You Up


Listen Later

As we continue this series, we are going to bring you back to your childhood to think about how you enjoyed your playtime. When adults play, we call it our hobbies. What hobbies do you have and do you actually take time regularly to indulge in them? We will look at the main reasons that adults stop playing and I have some practical advice if you want to get back to more time for yourself again after a hiatus . 

...more
View all episodesView all episodes
Download on the App Store

My Coach KateBy Kate Bixler