In a previous episode, I explored the power of self-discipline. I defined what self-discipline is and I showed why self-discipline is important. In addition, I discussed the foundational aspects of self-discipline and spoke about the synergistic power that these additional factors can have on self-discipline. At this point you’re probably more than ready to leave theory behind and begin learning the specifics involved in developing your own self discipline. This is where the information in this episode comes into play. I’m going to show you the step-by-step process that will result in you being able to clearly set specific goals and maintain focus on those goals until they are met.