Psychologist Wendy Lemke joins us for a conversation about ego state therapy, trauma, hypnosis, and the different parts of ourselves that shape how we think, feel, and relate to others.

Through discussion and live role-play demonstrations, Wendy shows how therapists help people work with inner conflict, reconnect with disowned parts of themselves, and develop greater internal balance.

Topics include trauma, dissociation, attachment, hypnosis, internal parts, emotional healing, and the surprising ways therapy can help people feel more connected to themselves and others.