The Self Healing Podcast

Today we are practicing something new - a skill you can use in every aspect of your life so stay tuned, absorb it & start using it as much as you can. 🌞

This mantra is all about understanding the short cuts of healing to accelerate your journey and save you some time and energy spent in trail and error:

What you think you become 

What you feel you attract 

What you imagine you manifest

As always it's not all in your head - it's a physical response. It's the Broca's area of the brain playing you tricks! 🧠Completely normal, yet very annoying!

☀️ Happy Friday, have a wonderful day & weekend! ☀️

Welcome back to the Cults & Sects episodes! This is the last one for now and today we are exploring the big NONOs of spiritual sects and cults so that you can stay clear of them and detect when sketchy language is being used. 🌩⚡️🌪

Have a great Friday loves! 🌞

Next weeks episode is a listeners question regarding why we freeze when being triggered - surprise surprise, it's the brain playing us tricks. Stay tuned to learn more! 😇

Welcome back for Cults & Sects PART 2! Today we are entering an even bigger rollercoaster than in the last episode. Hold your hat. 🌻🌻🌻

Happy Friday✨

There has been sooooooo many questions about making this episode, and we need 3 of them to even cover the basics.

but HERE WE GO! 💥🌪⚡️

Today is all about inner and outer ABUNDANCE and attracting by sending out this vibration into the universe ✨🌏🌞🌸🪐🌙💫

Today we are learning a Yoga Nidra relaxation exercise that is one of my absolute favourites. We will do it twice, once in Swedish, once in English. 💞🔱✨

✨Have a wonderful Friday, Loves!✨

Does your meditation playlist need a boost? So did mine! Since remembering this feature I seem to crossfade everything! 🌞🧘🤸