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"The Self-Improvement Station" is a podcast for those who aspire to enhance their quality of life and overall well-being. I'm here to share honest and impactful insights on self-care, self-love, perso... more
FAQs about The self improvement station:How many episodes does The self improvement station have?The podcast currently has 135 episodes available.
December 21, 2021It’s okay not to be okayIn today's episode, I will be sharing my 2 cents on why it's okay not to be okay, and I hope it enlightens you...more5minPlay
December 14, 2021Stop putting pressure on yourselfAre you finding it challenging to stop putting pressure on yourself? I may not have all the answers, but based on my experience of putting pressure on my self I shared a bit and pieces and also a few things that have been helping me....more6minPlay
December 07, 2021Stop comparing yourself to othersStop wasting your life wishing for someone else's life when you can focus on the fantastic things in your life and be grateful. Everyone at some point in life has been there and done that but now is the time to bounce out of that mindset and stop comparing yourself with others. And I hope this episode will be that push you need to get out of that place....more5minPlay
November 30, 2021Your set back is an opportunity for your setupSetback, for sure, is a low time in your life that can push you into the path of victory. I know sometimes it might seem like a season when all hope is lost, and that’s why I want to use this episode to encourage you not to give up just yet....more5minPlay
November 23, 2021Self commitmentWhy is self-commitment an important value? I might not have all the answers but from my experience and how I have increased my commitment and stayed committed. I have decided to use this episode to share my understanding from the Lil I know on self-commitment....more5minPlay
November 16, 2021Stop putting your happiness on holdIn today's episode, I will discuss why you should stop putting your life on hold because you don’t need permission to be happy. You don’t need that big break to be happy. You have to start learning to cultivate the habit of being happy and let it flow. Hopefully, this episode will open you up to the knowledge of living in the now and enjoying those little things that bring you happiness....more6minPlay
November 09, 2021Self forgivenessYou might not know it, but self-forgiveness is vital for your emotional healing. It means forgiving yourself for everything, both the mistakes and the choices you’ve made. And in this episode, I will be talking more about self-forgiveness and tips that can help with your journey....more6minPlay
November 02, 2021Self care vs. self sabotageIn today's episode, I will be talking about self-care and self-sabotage and sharing some examples to help you better understand the meaning of both....more6minPlay
October 26, 2021Lessons you can learn from disappointmentIn today's episode, I will be sharing with you some lessons you can learn from disappointment. I know you might feel that disappointment bring about sadness, but in this episode, I will share with you some reasons why I think its a blessings in disguise...more5minPlay
October 19, 2021You are enoughI just want to use this episode to remind you that you are enough even when you feel you are not....more4minPlay
FAQs about The self improvement station:How many episodes does The self improvement station have?The podcast currently has 135 episodes available.