In today's episode, we explore the elusive experience of self-love; how can it be cultivated and WHY is it so challenging? Part One features an honest and raw interview with Jade Alectra. We discuss Jade's childhood experiences with feminine identity, social perceptions, what she does to get back to self-love if she slips up and how essential it is to find sustainable self-love BEFORE you dive into a serious relationship.     To find out more about Break Method, download show notes + workbook handout PDF, please visit: <a title= "http://www.breakmethod.com" href= "https://exit.sc/?url=http%3A%2F%2Fwww.breakmethod.com" target= "_blank" rel="nofollow noopener">www.breakmethod.com</a> To BOOK Bizzie Gold on your show or for public speaking engagements, please contact: <a href= "mailto:contact@bizziegold.com">contact@bizziegold.com</a> or head over to <a title="http://www.bizziegold.com" href= "https://exit.sc/?url=http%3A%2F%2Fwww.bizziegold.com" target= "_blank" rel="nofollow noopener">www.bizziegold.com</a>

In today's episode, we explore the elusive experience of self-love; how can it be cultivated and WHY is it so challenging? Part One features an honest and raw interview with Jade Alectra. We discuss Jade's childhood experiences with feminine identity, social perceptions, what she does to get back to self-love if she slips up and how essential it is to find sustainable self-love BEFORE you dive into a serious relationship. To find out more about Break Method, download show notes + workbook handout PDF, please visit: www.breakmethod.com To BOOK Bizzie Gold on your show or for public speaking engagements, please contact: contact@bizziegold.com or head over to www.bizziegold.com

In today's episode, we explore the elusive experience of self-love; how can it be cultivated and WHY is it so challenging? Part One features an honest and raw interview with Jade Alectra. We discuss Jade's childhood experiences with feminine identity, social perceptions, what she does to get back to self-love if she slips up and how essential it is to find sustainable self-love BEFORE you dive into a serious relationship. &nbsp; &nbsp; To find out more about Break Method, download show notes + workbook handout PDF, please visit:&nbsp;<a title="http://www.breakmethod.com" href="https://exit.sc/?url=http%3A%2F%2Fwww.breakmethod.com" rel="noopener noreferrer">www.breakmethod.com</a> To BOOK Bizzie Gold on your show or for public speaking engagements, please contact:&nbsp;<a href="mailto:contact@bizziegold.com" rel="noopener noreferrer">contact@bizziegold.com</a>&nbsp;or head over to&nbsp;<a title="http://www.bizziegold.com" href="https://exit.sc/?url=http%3A%2F%2Fwww.bizziegold.com" rel="noopener noreferrer">www.bizziegold.com</a> &nbsp; &nbsp; &nbsp; &nbsp;

The Self-Love Series: Part One with Jade Alectra

The Modern Good is a weekly podcast that explores the collision of mental health, pop culture, current events and spirituality. Each episode is built around a cohesive theme the encourages listeners to think critically about the topic while staying solutions-focused. Each guest or teaching topic upholds our core value - BUILD THE WORLD YOU WANT TO LIVE IN - DON'T JUST COMPLAIN ABOUT IT. It is our sincere hope that this show inspires you to take action and get to work rather than wallow in what feels broken or hopeless.

Episodes are always framed through the lens of Break Method, an industry disruptive approach to rapid emotional rewiring that helps clients stop cycles of negative behaviors for good. This framework encourages listeners to evaluate their programming and biases on a variety of taboo topics while encouraging them to move INTO and THROUGH cognitive dissonance.

Hosted by Bizzie Gold, Founder and Chief Behavioral Strategist of Break Method, author, speaker, wife and mother of 4, The Modern Good will teach you how to calmly and strategically breakdown the most complex of issues in today's cancel-culture driven society. 

Mental Health x Pop Culture x Current Events x Spirituality

Health & Fitness

Mental Health

Education

Self-Improvement

The Modern Good is a weekly podcast that explores the collision of mental health, pop culture, current events and spirituality. Each episode is built around a cohesive theme the encourages listeners to think critically about the topic while staying solutions-focused. Each guest or teaching topic upholds our core value - BUILD THE WORLD YOU WANT TO LIVE IN - DON'T JUST COMPLAIN ABOUT IT. It is our sincere hope that this show inspires you to take action and get to work rather than wallow in what feels broken or hopeless. Episodes are always framed through the lens of Break Method, an industry disruptive approach to rapid emotional rewiring that helps clients stop cycles of negative behaviors for good. This framework encourages listeners to evaluate their programming and biases on a variety of taboo topics while encouraging them to move INTO and THROUGH cognitive dissonance. Hosted by Bizzie Gold, Founder and Chief Behavioral Strategist of Break Method, author, speaker, wife and mother of 4, The Modern Good will teach you how to calmly and strategically breakdown the most complex of issues in today's cancel-culture driven society. Mental Health x Pop Culture x Current Events x Spirituality

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The Self-Love Series: Part One with Jade Alectra

The Self-Love Series: Part One with Jade Alectra

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