In this week's episode, we delve deep into the topic of self-love, exploring what it truly means to love and accept ourselves in a world that often pushes us towards constant self-improvement and comparison. This episode is not just about the concept of self-love as an abstract idea, but a practical guide to nurturing and developing it within ourselves.

We discuss the transformative power of self-compassion and how treating ourselves with kindness, especially in times of struggle, can lead to profound changes in how we view ourselves and interact with the world. We also touch upon the importance of setting healthy boundaries and how saying no can sometimes be the highest form of self-love.

Whether you're struggling with self-love or looking to deepen your existing practice, we're here to support & inspire you. So, tune in, get comfortable, and let's take this step together towards embracing and celebrating who we are, flaws and all, in the pursuit of a more loving and compassionate relationship with ourselves.

Thanks for tuning in.

xoxo,

the lemonettes 🍋

In this Episode:

Brene Brown's "Top 10 Rules for Self Love"

A Course in Miracles

For more information on Morgan's A Course in Miracles study group email [email protected] or send a message on Instagram @lovelightmorgan

Jennifer Hadley's Masterful Living program

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