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The Self-Worth Series: Your Worth is Not Measured by Productivity
Who are you when you're not checking things off a to-do list?
In a world that glorifies hustle and burnout, we’re constantly taught that our value is tied to how much we do, achieve, or produce.
But your worth was never meant to be measured by output.
In this validating episode of The Fearless & Worthy Series, clinical psychologist Dawn Petgrave Smith, and fitness coach Sherine Petgrave joins us to unpack:
- Why we equate busyness with value—and how that mindset starts early
- How the hustle culture shaped the way we define success
- How to create space for rest, joy, and purpose without guilt
- How to identify the signs that someone is overworking to prove their value
If you’ve ever felt like you only matter when you’re achieving something, this episode is your permission slip to be enough, just as you are.
✅ Self-Worth Tip of the Week: Take one intentional break this week—with no guilt and no “catching up” later. You are not behind.
Resources and Mentions:
If you or someone you know is looking to get professional counseling? Then contact DawnMarieTherapy
Follow Dawn on social media: @dawnmarietherapy
Learn more about MenTell Organization here: MenTell2024
Follow Sherine on social media: @sherineoshunpetgrave
Follow us on Instagram: @projectpurposepodcast
Share this episode with a friend and be sure to check out the other episodes in this series by downloading them here
Please show us some love and leave a review!
Support the show
*************************
New here? Start with The Purpose Clarity Series! 🎧
➡️ Step 1: Listen to The Purpose Clarity Series (Episodes 6-10) to break through self-doubt and gain clarity.
➡️ Step 2: Move into The Purpose Action Plan (Episodes 11-14) to start taking action with confidence.
💡 Ready to start? Listen here → Purpose Clarity Series
*****************************
🚀Tired of working hard and still struggling to make ends meet? Discover The Ultimate Side Hustle — a step-by-step strategy to help you make money from home, on your own terms. No experience needed.
🎯 Book your free 30-minute Strategy Call now and start building the life you deserve: Book Now
✨ Join the conversation: Screenshot this episode, share it in your stories, and tag me @projectpurposepodcast!
🔥 We'd love your feedback! Rate & Review on Apple Podcasts here
⭐ See you in the next episode! 🎙✨
View all episodes
By SheryllWho are you when you're not checking things off a to-do list?
In a world that glorifies hustle and burnout, we’re constantly taught that our value is tied to how much we do, achieve, or produce.
But your worth was never meant to be measured by output.
In this validating episode of The Fearless & Worthy Series, clinical psychologist Dawn Petgrave Smith, and fitness coach Sherine Petgrave joins us to unpack:
- Why we equate busyness with value—and how that mindset starts early
- How the hustle culture shaped the way we define success
- How to create space for rest, joy, and purpose without guilt
- How to identify the signs that someone is overworking to prove their value
If you’ve ever felt like you only matter when you’re achieving something, this episode is your permission slip to be enough, just as you are.
✅ Self-Worth Tip of the Week: Take one intentional break this week—with no guilt and no “catching up” later. You are not behind.
Resources and Mentions:
If you or someone you know is looking to get professional counseling? Then contact DawnMarieTherapy
Follow Dawn on social media: @dawnmarietherapy
Learn more about MenTell Organization here: MenTell2024
Follow Sherine on social media: @sherineoshunpetgrave
Follow us on Instagram: @projectpurposepodcast
Share this episode with a friend and be sure to check out the other episodes in this series by downloading them here
Please show us some love and leave a review!
Support the show
*************************
New here? Start with The Purpose Clarity Series! 🎧
➡️ Step 1: Listen to The Purpose Clarity Series (Episodes 6-10) to break through self-doubt and gain clarity.
➡️ Step 2: Move into The Purpose Action Plan (Episodes 11-14) to start taking action with confidence.
💡 Ready to start? Listen here → Purpose Clarity Series
*****************************
🚀Tired of working hard and still struggling to make ends meet? Discover The Ultimate Side Hustle — a step-by-step strategy to help you make money from home, on your own terms. No experience needed.
🎯 Book your free 30-minute Strategy Call now and start building the life you deserve: Book Now
✨ Join the conversation: Screenshot this episode, share it in your stories, and tag me @projectpurposepodcast!
🔥 We'd love your feedback! Rate & Review on Apple Podcasts here
⭐ See you in the next episode! 🎙✨