In this episode, we delve into the growing obsession with digital self-image and its impact on mental health. We explore how the constant need for validation through likes and comments can lead to addictive behaviors and distort self-perception. Join us as we discuss with experts the psychological implications, societal pressures, and the steps towards fostering a healthier relationship with our digital selves. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com

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