In this episode, we’re super excited to chat to Eva from Eva Authentic Living about creating and living a more authentic life!

Eva is a holistic coach who loves authenticity, soulfulness, clarity and results. She helps busy, ambitious, international women create a life and career with authenticity, purpose and well-being so that they can become natural authentic leaders and contribute positively to our current changing world.

Since 2013, she has owned Eva Authentic Living; a training and coaching practice, based in Amsterdam where she works with individuals and with companies in the Netherlands, Europe and beyond. Eva offers 1-1 coaching programs, workshops, training and mindfulness sessions at events. Her specialisations are a creation of an authentic life and career path, Personal Authentic Leadership and Burnout Prevention and Recovery.

In this episode, we dive into:

• Who is Eva is and how she got to today
• How she dealt with two major health issues
• How those health issues shaped the way she lives her life
• Common stress/burnout symptoms and scenarios
• Why this is happening to more and more women
• Telltale signs that you need to slow down
• Simple and digestible advice for someone going through burnout or suffering from high amounts of stress
• How to we create our own authentic lifestyle

AND SO MUCH MORE!!

 

How to get in touch with Eva:

Website: www.evaauthenticliving.com

instagram: www.instagram.com/evaauthenticliving

Facebook: www.facebook.com/evaauthenticliving