What happens when a highly sensitive, deeply introverted soul is also wired for intensity, exploration, and profound transformation?

In this episode of Bloom, I speak with meditation guide and energy-healing teacher Ana Pashyanti.

Ana shares how her life has been shaped by a core paradox: a longing for depth, novelty, and exploration alongside an intensely introverted nervous system. From jumping out of airplanes to traveling across 60 countries to living as a contemplative in the South American jungle, her story reveals the wide spectrum of sensitive experience.

We explore:

• Deep sensation seeking vs. thrill seeking

• How early conflict shaped voice, expression, and identity

• Learning to speak after years of extreme introversion

• Trauma, emotional processing, and the body

• The cost of weak boundaries — and her near-fatal wake-up call

• Past-life insight, karmic closure, and leaving Germany

• Working with energy fields without absorbing others

• Why sovereignty and empowerment matter for sensitives

Ana’s journey shows that profound change is possible — and that when sensitives reclaim their boundaries and their power, they become catalysts for deep healing.

A tender, powerful conversation for anyone who longs for both depth and freedom on the sensitive path.

00:00 Empowered Sensitives

05:00 Seeking Depth

13:00 Childhood & Expression

19:00 Boundaries & Healing

27:00 Karmic Lessons

34:00 Empowerment Journey

39:00 Closing Reflections

Find Ana here: www.anapashyanti.com

www.youtube.com/@AnaPashyanti

Find Jole here: www.thesensitivesway.com