The SEO Mindset Podcast

By Sarah & Tazmin

The SEO Mindset is a weekly podcast that gives you actionable, personal growth and development tips, guidance and advice, to help you to optimise your SEO career and not just the algorithms.

The podc... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about The SEO Mindset Podcast:

How many episodes does The SEO Mindset Podcast have?

The podcast currently has 180 episodes available.

The SEO Mindset Podcast episodes:

February 26, 2026How Constant Pressure and Demands Impact our Personal and Work Life with Fleur Peacock
How does constant pressure and demands impact our personal and work life? We have Fleur Peacock on the podcast to discuss this very topic.
The average person receives 146 phone notifications daily, which translates to one notification every ten minutes.
It’s no wonder we struggle to switch off, and feel constantly under pressure.
Sarah and Fleur talk about the chaos of demands on people today, how it impacts our nervous system and overall performance in the workplace. Make sure to stick around to the end where she shares practical strategies you can implement today, to get better control of the chaos.
About Fleur
After 14 years in the fitness industry, moving countries, and navigating breast cancer, Fleur's work was never about reinventing herself. It was about coming home to who she'd always been.
MoreMoxie is a body of work expressed through speaking, retreats, and embodied experiences, rooted in courage, connection, and the belief that after survival, something truer and more spacious becomes possible.
This isn’t about routines or mindset hacks. It’s about reconnecting with your body, your nervous system, and your voice, so you can live and lead in ways that actually fit. Fleur create spaces where people can step out of survival mode and rebuild their lives and identities with honesty, depth, and room for joy.
Shaped by lived experience as much as training, my work is real, embodied, and human. Expect warmth, truth, the occasional swear word, and a deep obsession for the nervous system. This is serious work but it’s allowed to be joyful.
Where to find Fleur
Fleur Peacock on Instagram
Fleur Peacock on LinkedIn
Fleur Peacock's website
About 'The SEO Mindset' Podcast
Build your inner confidence and thrive.
The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.
Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.
Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.
Sign up to be a guest on the podcast here.
Click here to download your copy of our free 'Growth versus Fixed Mindset' ebook.
Click here to sign up for our newsletter to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.
Subscribe and never miss an episode: Listen to The SEO Mindset Podcast
Check all episodes: The SEO Mindset Podcast website
Resources used for episode
People receive a phone notification every ten minutes on average

Copyright 2026 Sarah & Tazmin
Mentioned in this episode:
Support the podcast today!
For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one-off tip or a monthly donation.
You can also sign up to our newsletter. It’s a fab resource that Tazmin puts together. Stay up to date with the latest from the podcast, and get more advice and tips straight into your inbox.
Captivate Tips/Memberships
Free Consultation Call with Tazmin
Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:
Contact Tazmin
...more
51min
February 19, 2026What Is Self-Awareness (and Why It’s Important) with Chiazom Nwachukwu
What is self-awareness and why is it so important? That's exactly what we discuss on this week's episode with Chiazom Nwachukwu.
We discuss what self-aware means to us, challenges we've overcome, that one 'aha' moment and 3 practical strategies that you can implement today to change our mindset and be more self-aware.
About Chiazom
Chiazom Nwachukwu is a Digital Marketing Professional and the founder of Mugs & Mindsets — a growing movement and soon to launch podcast that sparks deep, reflective conversations around self-awareness, mindset shifts, and navigating life with purpose, one story at a time. With years of experience in digital storytelling, Chiazom uses her voice to bridge the gap between personal growth and professional visibility, especially for underrepresented voices. Her talks are warm, thought-provoking, and rooted in real-life lessons that inspire audiences to pause, reflect, and rise.
Where to find Chiazom
Chiazom's Website
Chiazom on YouTube
@the_azom on Instagram
Chiazom Nwachukwu on LinkedIn
About 'The SEO Mindset' Podcast
Build your inner confidence and thrive.
The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.
Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.
Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.
Get in touch
We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.
Follow us on Twitter
Follow us on Instagram
Follow us on LinkedIn
Send us an email
Check out Tazmin's Website
Check out Sarah's Website
Click here to download your copy of our free 'Growth versus Fixed Mindset' ebook.
Click here to sign up for our newsletter to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.
Check out all episodes: The SEO Mindset Podcast website
Subscribe and never miss an episode: Listen to The SEO Mindset Podcast
Resources used for episode
Mugs and Mindsets on YouTube
Chioma Masi Onoshakpor on LinkedIn

Copyright 2026 Sarah & Tazmin
Mentioned in this episode:
Support the podcast today!
For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one-off tip or a monthly donation.
You can also sign up to our newsletter. It’s a fab resource that Tazmin puts together. Stay up to date with the latest from the podcast, and get more advice and tips straight into your inbox.
Captivate Tips/Memberships
Free Consultation Call with Tazmin
Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:
Contact Tazmin
...more
48min
February 12, 2026Feeling battered and exhausted - is now time for a career shift?
Last year was tough and many are questioning if now is a good time for a career shift?
Shifting career paths isn’t just a practical decision, it’s an emotional one.
In this episode, we explore how to navigate redundancy, exhaustion, or misalignment with honesty and steadiness, before making any big moves.
We’ll share how to pause, reflect on what you actually want your life to feel like, and take practical, grounded steps towards a more aligned next chapter.
About 'The SEO Mindset' Podcast
Build your inner confidence and thrive.
The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.
Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.
Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.
Get in touch
We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.
Follow us on Twitter
Follow us on Instagram
Follow us on LinkedIn
Send us an email
Check out Tazmin's Website
Check out Sarah's Website
Click here to download your copy of our free 'Growth versus Fixed Mindset' ebook.
Click here to sign up for our newsletter to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.
Check out all episodes: The SEO Mindset Podcast website
Subscribe and never miss an episode: Listen to The SEO Mindset Podcast
Resources used for episode
Redesigning Your SEO Career | Whiteboard Friday | Tazmin Suleman
Improving Your Financial Literacy Priti Rathi Gupta
Taking Your First Step To Financial Freedom

Copyright 2026 Sarah & Tazmin
Mentioned in this episode:
Support the podcast today!
For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one-off tip or a monthly donation.
You can also sign up to our newsletter. It’s a fab resource that Tazmin puts together. Stay up to date with the latest from the podcast, and get more advice and tips straight into your inbox.
Captivate Tips/Memberships
Free Consultation Call with Tazmin
Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:
Contact Tazmin
...more
46min
February 05, 2026What is analytical thinking (and why its an important professional skill)?
What is analytical thinking and why is it important in the workplace?
According to a survey (link in resources) 69% of employers said analytical thinking is a top skill.
We discuss what analytical thinking actually is, how it relates to SEO and make sure to stick around to the end as we also discuss practical strategies to improve this skill (whilst also looking after your mental health and wellbeing).
About 'The SEO Mindset' Podcast
Build your inner confidence and thrive.
The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.
Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.
Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.
Get in touch
We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.
Follow us on Twitter
Follow us on Instagram
Follow us on LinkedIn
Send us an email
Check out Tazmin's Website
Check out Sarah's Website
Click here to download your copy of our free 'Growth versus Fixed Mindset' ebook.
Click here to sign up for our newsletter to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.
Check out all episodes: The SEO Mindset Podcast website
Subscribe and never miss an episode: Listen to The SEO Mindset Podcast
Resources used for episode
Job Skills for 2026: A Comprehensive Guide for Career Development

Copyright 2026 Sarah & Tazmin
Mentioned in this episode:
Free Consultation Call with Tazmin
Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:
Contact Tazmin
Support the podcast today!
For the same price of a Starbucks, Costa, or your favourite local coffee shop drink, you can give us a one off tip or a monthly donation.
Also, have you subscribed to the podcast? If not why not! Receive notifications whenever a new episode is available, and why not leave us a cheeky 5-star review or rating while your there?
Captivate Tips/Memberships
...more
46min
January 29, 2026 How to Effectively Set Goals when Life Gets in the Way
How do you effectively set goals when life gets in the way? Even the best plans can fall apart when life gets busy, messy, or exhausting.
In this episode, Tazmin shares how to adapt your goals when your energy dips, build a “bare minimum” version of your plan, and keep moving forward without abandoning yourself.
About 'The SEO Mindset' Podcast
Build your inner confidence and thrive.
The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.
Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.
Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.
Sign up to be a guest on the podcast here.
Get in touch
We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.
Follow us on Twitter
Follow us on Instagram
Follow us on LinkedIn
Send us an email
Check out Tazmin's Website
Check out Sarah's Website
Click here to download your copy of our free 'Growth versus Fixed Mindset' ebook.
Click here to sign up for our newsletter to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.
Check out all episodes: The SEO Mindset Podcast website
Subscribe and never miss an episode: Listen to The SEO Mindset Podcast
Copyright 2026 Sarah & Tazmin
Mentioned in this episode:
Free Consultation Call with Tazmin
Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:
Contact Tazmin
Support the podcast today!
Enjoy and like listening to the podcast, then why not support us?
For the same price of a Starbucks, Costa, or your favourite local coffee shop drink, you can give us a one off tip or a monthly donation. You can also follow us on social media, we’re on LinkedIn and Instagram, just search The SEO Mindset podcast.
Connect, let us know how we're doing, and get more advice and practical tips.
Captivate Tips/Memberships
...more
42min
January 22, 2026 Choosing the Right Goal (Not Just a Good One)
How do you choose the right goal, and not just a good one?
In this bonus episode, Tazmin reflects on one of the most overlooked reasons people struggle to feel successful.... By choosing goals that look good on paper but don’t feel right in real life.
She shares two simple questions to help you choose goals that truly support the person you are and the one you are becoming.
About 'The SEO Mindset' Podcast
Build your inner confidence and thrive.
The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.
Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.
Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.
Sign up to be a guest on the podcast here.
Get in touch
We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.
Follow us on Twitter
Follow us on Instagram
Follow us on LinkedIn
Send us an email
Check out Tazmin's Website
Check out Sarah's Website
Click here to download your copy of our free 'Growth versus Fixed Mindset' ebook.
Click here to sign up for our newsletter to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.
Check out all episodes: The SEO Mindset Podcast website
Subscribe and never miss an episode: Listen to The SEO Mindset Podcast
Copyright 2026 Sarah & Tazmin
...more
50min
January 15, 2026Causes and Fixes for Poor Focus with Steven Wilson-Beales
What are the common causes for a lack of or poor focus, and can it be fixed?
This is the very topic we explore with guest, Steven Wilson-Beales. We cover what having focus means, his own experiences, and practical strategies you can implement to improve.
About Steven:
Steve brings over 20 years of experience managing digital content teams across music, entertainment, education, and publishing. Currently Co-Chair of the Journalism Advisory Board for the Association of Publishers, he helps brands and publishers refine their editorial strategies and adapt to the evolving zero-click search landscape.
His career began in music journalism, writing for a national student website before joining Universal Music to review chart releases and interview bands. After launching a consultancy business supporting the Association of Colleges in the Further Education sector, he returned to music as Head of Internet at Ministry of Sound. He went on to lead the Entertainment desk at MSN UK before joining Global as Head of Editorial in 2014.
Outside of his content leadership roles, he writes and produces electronic music under the alias Zylinderkopf.
Where to find Steven:
Steven's Website
Steven Wilson-Beales on LinkedIn
About 'The SEO Mindset' Podcast
Build your inner confidence and thrive.
The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.
Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.
Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.
Get in touch
We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.
Follow us on Twitter
Follow us on Instagram
Follow us on LinkedIn
Send us an email
Check out Tazmin's Website
Check out Sarah's Website
Click here to download your copy of our free 'Growth versus Fixed Mindset' ebook.
Click here to sign up for our newsletter to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.
Subscribe to the podcast and never miss an episode: Listen to The SEO Mindset Podcast
Check out all episodes: The SEO Mindset Podcast website
Resources used for episode
Leadership in SEO
Harry Clarkson Bennett LinkedIn
Beers and SEO with Barry and Steve

Copyright 2026 Sarah & Tazmin
Mentioned in this episode:
Support the podcast today!
For the same price of a Starbucks, Costa, or your favourite local coffee shop drink, you can give us a one off tip or a monthly donation.
Also, have you subscribed to the podcast? If not why not! Receive notifications whenever a new episode is available, and why not leave us a cheeky 5-star review or rating while your there?
Captivate Tips/Memberships
Free Consultation Call with Tazmin
Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:
Contact Tazmin
...more
50min
January 08, 2026Is It Worth Setting Goals in 2026?
Is goal setting still worth doing?
In a world where tech roles, skills, and even entire industries are changing faster than ever, is there any point?
In this episode, Tazmin and Sarah have an honest conversation about why goals can feel outdated or exhausting, why so many people get the “ick” about them, and how to think about goals in a more flexible, human way.
They also share their own goals for 2026 and a couple of simple actions you can take without adding more pressure.
About 'The SEO Mindset' Podcast
Build your inner confidence and thrive.
The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.
Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.
Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.
Get in touch
We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.
Follow us on Twitter
Follow us on Instagram
Follow us on LinkedIn
Send us an email
Check out Tazmin's Website
Check out Sarah's Website
Click here to download your copy of our free 'Growth versus Fixed Mindset' ebook.
Click here to sign up for our newsletter to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.
Subscribe and never miss an episode: Listen to The SEO Mindset Podcast
Check out all episodes: The SEO Mindset Podcast website
Resources used for episode
The 12 Week Year

Copyright 2026 Sarah & Tazmin
Mentioned in this episode:
Support the podcast today!
Are you enjoying what Sarah and Tazmin are doing fancy supporting the podcast?
Well it just so happens, you can…
For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one off tip or a monthly donation.
Why not also help us share the podcast? Share us with your friends, colleagues, family, anyone who would benefits from our podcast.
Captivate Tips/Memberships
Free Consultation Call with Tazmin
Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:
Contact Tazmin
...more
41min
December 25, 2025 We're taking a short break - we'll be back Thursday 8th January 2025
We're taking a short break over the festive period and will be back on Thursday 8th January.
We want to take this opportunity to thank all of our amazing guests we've had this year. Also, huge thanks to you, our listeners, for supporting the podcast. Thanks for tuning in each week, sharing episodes and the podcast with others, following and reviewing on the apps.
We'll see you in the new year! In the meantime, why not catch up on any episodes you've missed, or listen again to your favourites?
Happy Holidays everyone, and here's to a fabulous New Year. 2026, we're ready for you! Take care of yourselves and enjoy the festive season.
Interested to sponsor the podcast?
Want to sponsor the podcast? Fill in this form and we'll be in touch.
About 'The SEO Mindset' Podcast
Build your inner confidence and thrive.
The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.
Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.
Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.
Sign up to be a guest on the podcast here.
Get in touch
We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.
Follow us on Twitter
Follow us on Instagram
Follow us on LinkedIn
Send us an email
Check out Tazmin's Website
Check out Sarah's Website
Click here to download your copy of our free 'Growth versus Fixed Mindset' ebook.
Click here to sign up for our newsletter to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.
Subscribe and never miss an episode: Listen to The SEO Mindset Podcast
Check out all episodes: The SEO Mindset Podcast website
Copyright 2026 Sarah & Tazmin
...more
3min
December 18, 2025Self Care During Christmas and the Holiday Season
In this light, uplifting episode, Sarah and Tazmin explore why the holiday season often drains our energy, and how small shifts in mindset can bring the joy back plus easy ways to slow the stress and refill yourself during December.
Perfect for anyone who wants a calmer, more enjoyable holiday season without the overwhelm.
About 'The SEO Mindset' Podcast
Build your inner confidence and thrive.
The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.
Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.
Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.
Get in touch
We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.
Follow us on Twitter
Follow us on Instagram
Follow us on LinkedIn
Send us an email
Check out Tazmin's Website
Check out Sarah's Website
Click here to download your copy of our free 'Growth versus Fixed Mindset' ebook.
Click here to sign up for our newsletter to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.
Subscribe to the podcast: Listen to The SEO Mindset Podcast
Check out all episodes: The SEO Mindset Podcast website
Resources used for episode
Reclaim The Holiday Magic Guide
Setting Yourself Up For Success [2025]

Copyright 2026 Sarah & Tazmin
Mentioned in this episode:
Support the podcast today!
Are you enjoying what Sarah and Tazmin are doing fancy supporting the podcast?
Well it just so happens, you can…
For the same price of a Starbucks, Costa or your favourite coffee shop drink, you can give us a one off tip or a monthly donation.
Why not also help us share the podcast? Share us with your friends, colleagues, family, anyone who would benefits from our podcast.
Captivate Tips/Memberships
Free Consultation Call with Tazmin
Interested in personal growth or career development? Book a free consultation call with Tazmin, by visiting her website:
Contact Tazmin
...more
38min

FAQs about The SEO Mindset Podcast:

How many episodes does The SEO Mindset Podcast have?

The podcast currently has 180 episodes available.