Hey guys in this episode we talk about Meg Thee Stallion and the Tory Lanez situation. We also dive deeper into abuse and how society views it when it comes to both genders.  We hope you enjoy this episode

We appreciate all your love a support!

Hey guys we are back with another Episode. This episode we travel down memory lane to our childhood. We share some laughs and embarrassing moments.  

Hope you enjoy this episode

Hey guys we are back with another episode. In this episode we talk about #endsars. We understand this topic is a sensitive one and a lot of people have been affected by it. We are praying for Nigeria and hoping that in the days to come there will be change. 

click the link to sign petition:

https://www.change.org/p/the-nigerian-government-end-sars-stop-police-brutality-and-reform-the-nigerian-police-force

We've been gone for a minute but we are back!!!  This episode we do some catching up and share our headspace on how we have been dealing with Covid. We also give some tips that we have been using to help us transition back into the work space while protecting our mental health. 

We so glad you can have another session with us, 

Nana, Marilyn & Anita

Hey guys, 

This podcast episode is a bit heavy, with all that is going on with BLM our hearts are sad. We are grieving for the life of George Floyd, Breonna Taylor,  Ahmaud Arbery and all other black bodies that have been murdered by the hands of injustice. This episode will talk about what's going with BLM issues and how we feel about it. Please note that although our emotions are raw we still want to create a space where healthy conversations can happen.

Here are some resources :

• 310-COPE at 1-888-695-0070.
• York Region Alliance of African Canadian Communities http://yorkregionaacc.ca/blog
• Black Youth Helpline https://blackyouth.ca/Ontario BlackHistory Society http://www.blackhistorysociety.ca/

Hey guys we're back again with another episode!

This episode we talk about how millennials embrace conflict in this generation. Conflict can be very hard especially in our friendship groups and sometimes the lack of accountability can result in us not dealing with it head on.

Share your thoughts on what you think about this episode, 

@the_sessionpodcast

Hello guys! we are back again with another episode. In this episode we talk about cancel culture. Some popular influencers get caught saying some nasty things in their old tweets which are dug up, we talk about 6ix9ine and answer Q&A's from our live session. 

thanks for rocking with us and don't forget to follow us, 

@the_sessionpodcast

Hey guys, 

This Episode is a little heavy! We talk about a rapper G.Cass who makes some derogatory remarks about the dark skin child of his opponent during a rap battle. We then discuss an Ajax teacher, Crystal Wilson who was allegedly accused of sexually abusing a student. Her charges we dropped, however,  the situation has impacted her life tremendously. This leads us to navigate how our black skin can impact the support we may experience in our workplace and if we were accused with something as heavy as sexual abuse.

THANKS FOR ALL OUR SUPPORT & DON'T FORGET TO FOLLOW US!!

@the_sessionpodcast

We're back again with another episode. This episode, to keep the fun alive we jump into playing a game as an ice breaker. Our main topic gets deep deep as we discuss what we think toxic femininity looks like. In addition, how we can embrace and navigate the stereotypes that we have learned. We hope that this episode encourages healthy conversation amongst your friendship groups. We would also love to hear your feedback so don't hesitate to reach out.

follow us @ the_sessionpodcast 

Hey guys in this episode we discuss what we think, if a man used a coupon on the first date. In addition, we answer a few questions from our listeners. Thanks for rocking with us!

With Love, 

the session podcast