Impact and ROH’s Kenny King has a LOT on his plate. Fortunately, he’s come to the right place. The former Tough Enough contestant talks breaking away from the WWE umbrella, how he went from child acting on Nickelodeon to Chippendale’s to reality TV, and why he might not be done with Claudio Castagnoli just yet.

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The Embassy’s Prince Nana joins The Sessions for a conversation that expands promotions, continents and generations as the manager of the ROH World Six-Man Tag Team Champions discusses his longevity in pro wrestling and his specific, record-setting tenure in Ring of Honor. He also shares how he feels about ROH’s new ownership under Tony Khan, his partnership with Swerve Strickland and how he has ancestral ties to legitimate royalty … and WWE Superstar Kofi Kingston.

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Producer Emilio's back for a jam sesh and a mukbang to celebrate his first time trying Taco Bell. Plus, the duo talks shop about Ring of Honor’s new presentation and importance, Nora cameos to teach sign language and we delve into the original pitch for this podcast that Renee gave to WWE.

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Good lucha things are incoming on The Sessions as we are joined by none other than Samuray del Sol, fka WWE’s Kalisto. The world-renowned luchador is breaking his silence on a near-death bout with Covid that led right into his AEW debut, his friendship and partnership with Mercedes Moné, as well as a strangely infamous tribute tweet to Brodie Lee. Plus, could we see him as a producer in WWE? Only one way to find out.

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Relive the best of the Sessions this week, featuring highlights from Renee's chat with Pollo Del Mar and Athena. 

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Fresh off Supercard of Honor and a screening of Dungeons & Dragons, Athena hits The Sessions for a chat that spans Ring of Honor, AEW, and a WWE run that sounds as chaotic as it looked. From finding out the Ember Moon vignettes were hers after they aired to rediscovering her love of wrestling (with a surprising opponent), the Ring of Honor World Women’s Champion walks Renee through a fascinating few years in the squared circle.

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Pollo Del Mar is serving looks and truth on this week’s episode of The Sessions, where the icon of both pro wrestling and drag daws the line between what happens in the ring and what happens in the world of drag (it’s closer than you think!). She also describes the creation of her persona, what influences the look of Pollo Del Mar and, in an emotional final stretch, the dangers of a recent wave of anti-drag legislation.

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Relive the best of the Sessions this week, featuring highlights from Renee's chat with Jon Moxley and Barbie Blank. 

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Holla! Barbie Blank, aka WWE’s Kelly Kelly, is here on The Sessions for her first podcast interview since announcing her pregnancy! The former Divas Champion goes long with Renee on her journey to motherhood, including IVF and “turkey basters” (her words, not ours) before diving into her rom-com worthy meet-cute with her husband and how she feels about WWE’s Divas Era vs. what became the Women’s Evolution.

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The former three time AEW World Champion gets into why he likes to bleed during his matches and what went into creating his Texas Death match masterpiece with Hangman Adam Page. He also sings the praises of AEW up-and-comers, begrudgingly offers respect to his and Renee’s cat, and, yes, he talks about CM Punk’s Instagram post. Talks about it right out of the gate, as a matter of fact, so click the link and see what he has to say.

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