<a target="_blank" href="https://www.buzzsprout.com/1931406/fan_mail/new">Send us Fan Mail</a>Why do you lose weight quickly at first but then the weight halts? Does this make sense? YES! Listen and learn!  Thank you! Jonathan and Lyn Gildon gildongroup.com 386-451-2412 Dr. Doris Antos daytonabackpain.com 386-258-9500

Send us Fan Mail Why do you lose weight quickly at first but then the weight halts? Does this make sense? YES! Listen and learn! Thank you! Jonathan and Lyn Gildon gildongroup.com 386-451-2412 Dr. Doris Antos daytonabackpain.com 386-258-9500

<a href="https://www.buzzsprout.com/1931406/fan_mail/new" rel="noopener noreferrer">Send us Fan Mail</a>Why do you lose weight quickly at first but then the weight halts? Does this make sense? YES! Listen and learn!&nbsp; Thank you! Jonathan and Lyn Gildon gildongroup.com 386-451-2412 Dr. Doris Antos daytonabackpain.com 386-258-9500

The Set Point Theory

This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.

Health & Fitness

Nutrition

Education

Self-Improvement

This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.

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The Set Point Theory

The Set Point Theory