Interfering Neurotic

The Severance Strategy


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Do you routinely cut yourself off from feeling? Do you bristle at the act of having to perform a “work-friendly” version of yourself? There are many ways we compartmentalise ourselves and our emotions.

Coming up, we explore:

  • The themes of Severance, and what they mean for authenticity and emotional truth
  • Taking a break from the “performance of identity”
  • Emotional pain avoidance and why its not a workable strategy
  • And the healing power of feeling in concert with others
  • ——

     

    Show notes:

    We love hearing from you! We’re active on Instagram @ashking & @daronlarson (find us, DM us!)


    Be part of the conversation via our Instagram Channel here:

    https://www.instagram.com/channel/AbaBFH6hH-ALvmgB/?igsh=cHQwcDIwOWRidTZv

     

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    Or reach us via email: [email protected] & [email protected]

     

    Subscribe to Daron’s Substack: https://daronlarson.substack.com/

     

    Check out Ash’s shop (with mental health and mindfulness goodies. Heavy Mental merch and any upcoming courses or workshops): https://www.heavymental.com.au/shop

     

    Music by @nikitakarmen

     

     

    Collective Illusions: Conformity, Complicity and the Science of Why We Make Bad Decisions (book by Todd Rose)

    https://www.amazon.com.au/Collective-Illusions-Conformity-Complicity-Decisions/dp/0306925680

     

    Severance (TV series directed by Ben Stiller)

     

    The Substance (film directed by Coralie Fargeat)

    https://en.wikipedia.org/wiki/The_Substance

     

    Eternal Sunshine of the Spotless Mind (film directed by Michel Gondry)

    https://en.wikipedia.org/wiki/Eternal_Sunshine_of_the_Spotless_Mind

     

    “Emotions are like children - You don't want them driving the car, but you shouldn't stuff them in the trunk either."

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    Interfering NeuroticBy Ash King