Talking about sex can feel awkward, but it’s one of the biggest predictors of a satisfying sex life. In this episode, I break down why open communication about sex is essential for intimacy, connection, and pleasure. We’ll explore common barriers that make it harder to talk about sex (and how to overcome them), plus what research tells us about the link between sexual satisfaction and communication.

I’ll walk you through key topics to discuss with your partner, from sharing fantasies and reflecting on peak experiences, to exploring preferences, curiosities, and boundaries. I’ll also give practical strategies for having these conversations—whether through words, touch, or playful experimentation.

If talking about sex feels intimidating, this episode will help you start the conversation in a way that strengthens your relationship, deepens intimacy, and improves your sex life.

Resources:

Mojo Upgrade - the sex communication checklist: https://mojoupgrade.com/

Sex Zine to work through with yourself/ your partner: https://megjohnandjustin.com/sex/intro-to-our-make-your-own-sex-manual-zine/