Come hither and step into the darkness within yourself. No need to be scared, there are some amazing gems to be found inside! We outline a broad definition of Shadow Work and the incredible empowerment that quietly awaits there for you as you explore the parts of you long left behind. Liz gets passionate about what Shadow Work is (and isn't), and finds the benefits of being a liar while Dave learns how shadow work will soften his reaction to his own shadow over time.

For more information, visit https://www.InspiredBeingLLC.com and https://www.LionHeartMedicineLLC.com

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Follow Dave on Facebook and Instagram: @LionHeartMedicineLLC

Music credit: Chris Bachman