Hello, welcome to day 15 of 21 days with Rumi. Today is going to be an extension of the sessions on days 13 and 14. Today, we are going to expand on what unconditional love for the self looks like so that we can align and step into full wholeness. Today, we are going to delve into the harder parts of unconditional self-love—the messy, ugly, painful, and uncomfortable parts—the parts we try to avoid, skip, deny, blameshift, or numb.

DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO RELAXATION AND MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.

All meditations, soundscapes and sleep stories are written and produced by Claire Charters from www.botanicaltrader.com and www.theomcollective.org