Sometimes you just have to be brave - but how? How do you become someone strong enough, ready enough, and brave enough to become brave?!?!

This healing session goes into what has shaped us and held us believing that our power is not our own - our ability to do something capped by someone or something else. This is where we change that - and let go of what no longer can hold us back or limit us forward.

Listen when you are in the midst of making a big decision or gearing up to do something you might want to do, but don't yet know how.

Followup: Watch your dreams over the next few days and see who appears, what wants to be seen, and what's ready to change as you process and integrate during sleep. Come back again tomorrow to listen, if it feels right, and let yourself be in the experience of bravery, and becoming brave.

To go deeper, visit www.shaiaastra.com and begin your journey to find yourself - and to change your whole world.

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When you've been in the mix for so long - and you've tried a thousand million different things to get into the moment, into time, into your own life - this is where we step out of the known and into the real.

A deep dive into the things that have been holding you back and limiting what feels possible - and a wild jump into the smallest of smalls where we play with quarks, reality, and the building blocks of who you are becoming.

With guidance from sources unexpected, and my voice holding and supporting throughout (and allll the healing work happening under the surface and beneath the words) - this is where you stop everything and let yourself be right here - right now.

Note: This is an advanced session that may knock you out - do not listen to while driving or doing anything other than resting/laying there/being in the experience. Plan to listen when you can get extra rest and lots of sleep esp that night! If you're new to my work - come back after about 10 sessions (or 2 full programs) before listening for best experience. Just like you wouldn't start at a gym with 100lb weights - take the time to get ready with other of my work first!

Followup- Listen again in 2 days and stay present with how you think, what you feel, and what starts to show up within you over the next few weeks.

For more of my work - to begin the journey to find yourself - or to start learning who you truly are, visit my website at www.shaiaastra.com.

Your reviews, ratings, and shares mean the world - thank you!

When it's time for things to calm down, time for you to relax, and time for deep sleep to happen - it's time for you to rest.

This healing session is here to help you downshift so you can meet your life from who you are now - and who you want to be tomorrow.. This is where we begin to shift your relationship to the places you're in, the things that are happening, and everything you've been through that's ready for change.

Calling on a big beautiful planetary ruler to help support your journey, and with deep healing techniques including epigenetic repairs under the surface, you'll get to lay back, close your eyes, and let yourself receive.

Followup: Come back and listen again - and see what tomorrow feels like when you explore what could be - and let yourself downshift.

Midlife - perimenopause - adrenal burnout - nervous system dysregulation - exhaustion - fatigue - feeling absolutely done with the life you've been living but having no idea how to channel all that emotion into becoming the person you want to be - and living the life you actually want???

Yup, been there, done that - and this healing session is here to help you through it.

Let yourself receive - and let the sacred fire and holy rage be seen, be supported, and be held.

Note:

This healing session is part two - listen to part one first!

About this session:

This audio isn't a meditation - it's a deep healing session with transmissions that work at the deepest levels: nervous system, subconscious beliefs, ancestral patterns, emotional wounds, energetic field, and beyond.

Listen in a space where you can fully receive and let yourself be in it. Trust the intelligence of your body and how things shift and open in the days and weeks after.

For more healing programs to find yourself and reclaim your truth, visit ⁠⁠www.shaiaastra.com⁠

Got something you want to open up? Let's go!

You've been doing everything alone for so very long, that it can feel absolutely impossible for things to not be so hard, not be so challenging, not be so painful, and not take everything out of you.

But you're ready for remembering who you are and the power that resides within you.

**OPEN UP!!**

This healing session is where things change.

This healing session is where we open up potentials -

Open up the paths that have been blocked-

Open up the doors that have been locked-

Open up what could be from what was-

And open up that thing inside of you that needs help to get going.

This is where we open up and let the opening show us, guide us, help us, heal us, so we can feel life again inside.

Let's open up.

Let's break the walls.

Let's shatter the ceilings.

And let's create something you've never experienced before that shows you who you are - who you are becoming - and what will fall away so you can navigate and find your way to the life and creations you've been dreaming of!

Note:

You can choose a topic ahead of what you want to open up - your business, your relational space, your career, your finances, your hopes and dreams - or something else.

Or you can go in and see what shows itself - what's ready to open.

Followup:

Listen again in a few days for another dip, and another opening.

About this session:This audio isn't a meditation - it's deep healing with transmissions that work at the deepest levels: nervous system, subconscious beliefs, ancestral patterns, emotional wounds, energetic field, and beyond.

Listen in a space where you can fully receive and let yourself be in it. Trust the intelligence of your body and how things shift and open in the days and weeks after.

For more healing programs to find yourself and reclaim your truth, visit ⁠⁠shaiaastra.com⁠

When you're approaching midlife, and you feel the heat rising, it's time for help so you don't have to go through it alone.

This healing session works on supporting the pieces inside that are contributing to hot flashes, perimenopausal fatigue, exhaustion, and the anger that feels endless.

This is where you reclaim the fire inside to make it sacred.

If you're going through midlife crises, awakenings, dark nights of the soul, and the transformation from where you were - to where you want to be - let this session help you release the heat and find your center.

Followup: Come back to listen for 3 days and note how the warmth feels different, and what's shifted inside.

Note: This healing session is designed for women in peri or thereabouts, but anyone who feels the pull can listen too.

About this session:

This audio isn't a meditation - it's a deep healing session with transmissions that work at the deepest levels: nervous system, subconscious beliefs, ancestral patterns, emotional wounds, energetic field, and beyond.

Listen in a space where you can fully receive and let yourself be in it. Trust the intelligence of your body and how things shift and open in the days and weeks after.

For more healing programs to find yourself and reclaim your truth, visit ⁠⁠⁠www.shaiaastra.com⁠⁠

A beautiful and powerful healing session to help restore your heart - and create more *you* in your life. Through the imaginal and magical, we'll move from the physical heart, to the energetics of the body, into the you that's been waiting in the corner to start living.

Not a meditation, but a guided healing track that lets you deeply connect with who you are becoming through transmission, activation, and multi-dimensional experiencing. Perfect for listening when your heart needs mending - whether from what was, what is, or what could be.

If you love amazing xennial movie and song references, claiming love and strength as the way, healing what was, and stepping into what could be - press play now and let yourself receive.

For more of my work and deeper healing experiences visit:

www.shaiaastra.com

ENJOY! Xx

When you are at the edge- and needing help to break free.

A guided healing session that helps you meet yourself where you are, see what can no longer come with you, and break free of the ties that bind so you can move forward into who you are becoming.

This is a journey of sensing, seeing, listening, and feeling the parts of you that have gone unheard for far too long - and letting their wisdom show you what's been needed.

Listen to this session when you are ready to step forward and break free of who you once were - and what you once carried.

Come back and listen tomorrow, and the next day too!

About this session:

This audio isn't just a meditation - it's deep healing with transmissions that work at the deepest levels: nervous system, subconscious beliefs, ancestral patterns, emotional wounds, energetic field, and beyond.

Listen in a space where you can fully receive and let yourself be in it. Trust the intelligence of your body and how things shift and open in the days and weeks after.

For more healing programs and guided experiences:. including Soul Retrieval, Money Wounds, Breaking the Family Spell, and more - visit:

⁠www.shaiaastra.com⁠

This healing session is for when you’re so tired of not getting the help you really need - and ready to scream out to anyone who might finally listen.

It’s for the moments when the pain of not being met, again and again, crashes into the grief of having to carry it all yourself - over and over. When you’re ready to shift that dynamic, press play and let yourself surrender to this deeply healing session.

We’ll travel to the places within that never got what they so desperately needed, and begin to re-pattern your relationship to help, to support, to resources, and to the life you actually want to live.

No matter what kind of help you need - or what part of you is still holding the pain of yesterday - we’ll begin to restore a new connection to support, from the inside out.

Let this be the beginning of a new way help finds you - and a new way that you finally find help, too.

About this session:

This audio isn't just a meditation - it's deep healing with transmissions that work at the deepest levels: nervous system, subconscious beliefs, ancestral patterns, emotional wounds, energetic field, and beyond.

Listen in a space where you can fully receive and let yourself be in it. Trust the intelligence of your body and how things shift and open in the days and weeks after.

For more healing programs and guided experiences: ⁠www.shaiaastra.com⁠

We've all been there - that feeling of if we just knew *what to do* we could do *the thing to do* and all of our problems would go away.

But that's the whole challenge right there- we don't always know what to do and we definitely don't always know what to do to move ourselves forward in the way we want to - in a way that's safe - right - true - and in the way that meets us where we are, and where we long to be.

This healing session helps you feel the feelings you haven't yet been able to name and connect into a new way forward by inviting you into the places within that are ready for what's possible - that are ready for the life you could lead, if only you knew how to move forward.

Let the magic meet you, and let this session hold you through.

About this session:

This audio isn't just a meditation - it's deep healing with transmissions that work at the deepest levels: nervous system, subconscious beliefs, ancestral patterns, emotional wounds, energetic field, and beyond.

Listen in a space where you can fully receive and let yourself be in it. Trust the intelligence of your body and how things shift and open in the days and weeks after.

For more healing programs and guided experiences: ⁠www.shaiaastra.com⁠