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When you've lost yourself in your own life, it's time to find yourself.
This healing session is here for the moments that you feel lost, and alone - for the ones where you aren't sure what to do, or where to go.
And for the times you just need to come home to yourself - with peace, with love, with okayness.
It's an invitation into who you actually are, by being right exactly where you are.
With deep healing woven throughout, and my voice holding the way leading you through, you'll not only have the opportunity to see where you are - you'll also have the readiness to begin to change it.
A deeply connected, deeply grounding session that you can listen to anytime you want to move forward - anytime you need to find yourself.Big love, listen in a quiet space, and let yourself receive.
Followup:
Listen to A Heart Healing Session or Right Here : A Quantum Session after - both found here.
For more of my work - and the programs that help you find yourself - meet yourself - and build the life you love -
visit www.shaiaastra.com
There comes a time when you have to let them go. Your heart has broken, your grief has screamed. You've imagined every way possible to get them back, and the pull to do something - to find a way - to make a change - to be someone different - is taking over all of your mental space.
There's no easy way to let go, when you no longer remember who you are without them. No easy way to let go of attachments - of trauma bonds... no easy way to leave them behind.
This healing session is here to help you connect - to who you truly are. To what you've forgotten. To what it's time you allowed yourself to remember.
You might be surprised at who pops in - at what realllllly wants to come out of your mouth - and at the tears you're ready to shed so that you never, ever, have to feel the depth of sadness and grief you've felt, again.
Love to you. Always.
Note : This session takes you in, deeply. If you're new to my work, start with 2-3 other sessions to help your system acclimate and integrate.
For more of my work - and to become who you need to be to create a life you love - visit www.shaiaastra.com
Thank you for sharing!
When you've been stuck in the same patterns for what seems like forever and you're done trying so hard to end up in the very same place, it's time to open the doors to vulnerability.
This healing session takes you from who you think you are, to the wounds of yesterday ready to be healed. You don't have to live dreading one more broken night, one more repeat of what was.
This is where we connect to something new, and build the inroads and capacity for a new way forward.
Note : You may feel more vulnerable after this session - don't rush it, or judge it. Let yourself feel it, and get extra rest to support yourself through it.
Followup : Downshift : A Resting Session is recommended to listen to after, especially for sleep support.
For more about the journey to find yourself and create the life you love - visit www.shaiaastra.com
Sometimes you just have to be brave - but how? How do you become someone strong enough, ready enough, and brave enough to become brave?!?!
This healing session goes into what has shaped us and held us believing that our power is not our own - our ability to do something capped by someone or something else. This is where we change that - and let go of what no longer can hold us back or limit us forward.
Listen when you are in the midst of making a big decision or gearing up to do something you might want to do, but don't yet know how.
Followup: Watch your dreams over the next few days and see who appears, what wants to be seen, and what's ready to change as you process and integrate during sleep. Come back again tomorrow to listen, if it feels right, and let yourself be in the experience of bravery, and becoming brave.
To go deeper, visit www.shaiaastra.com and begin your journey to find yourself - and to change your whole world.
Your shares and ratings are so appreciated, thank you!
When you've been in the mix for so long - and you've tried a thousand million different things to get into the moment, into time, into your own life - this is where we step out of the known and into the real.
A deep dive into the things that have been holding you back and limiting what feels possible - and a wild jump into the smallest of smalls where we play with quarks, reality, and the building blocks of who you are becoming.
With guidance from sources unexpected, and my voice holding and supporting throughout (and allll the healing work happening under the surface and beneath the words) - this is where you stop everything and let yourself be right here - right now.
Note: This is an advanced session that may knock you out - do not listen to while driving or doing anything other than resting/laying there/being in the experience. Plan to listen when you can get extra rest and lots of sleep esp that night! If you're new to my work - come back after about 10 sessions (or 2 full programs) before listening for best experience. Just like you wouldn't start at a gym with 100lb weights - take the time to get ready with other of my work first!
Followup- Listen again in 2 days and stay present with how you think, what you feel, and what starts to show up within you over the next few weeks.
For more of my work - to begin the journey to find yourself - or to start learning who you truly are, visit my website at www.shaiaastra.com.
Your reviews, ratings, and shares mean the world - thank you!
When it's time for things to calm down, time for you to relax, and time for deep sleep to happen - it's time for you to rest.
This healing session is here to help you downshift so you can meet your life from who you are now - and who you want to be tomorrow.. This is where we begin to shift your relationship to the places you're in, the things that are happening, and everything you've been through that's ready for change.
Calling on a big beautiful planetary ruler to help support your journey, and with deep healing techniques including epigenetic repairs under the surface, you'll get to lay back, close your eyes, and let yourself receive.
Followup: Come back and listen again - and see what tomorrow feels like when you explore what could be - and let yourself downshift.
Midlife - perimenopause - adrenal burnout - nervous system dysregulation - exhaustion - fatigue - feeling absolutely done with the life you've been living but having no idea how to channel all that emotion into becoming the person you want to be - and living the life you actually want???
Yup, been there, done that - and this healing session is here to help you through it.
Let yourself receive - and let the sacred fire and holy rage be seen, be supported, and be held.
Note:
This healing session is part two - listen to part one first!
About this session:
This audio isn't a meditation - it's a deep healing session with transmissions that work at the deepest levels: nervous system, subconscious beliefs, ancestral patterns, emotional wounds, energetic field, and beyond.
Listen in a space where you can fully receive and let yourself be in it. Trust the intelligence of your body and how things shift and open in the days and weeks after.
For more healing programs to find yourself and reclaim your truth, visit www.shaiaastra.com
Got something you want to open up? Let's go!
You've been doing everything alone for so very long, that it can feel absolutely impossible for things to not be so hard, not be so challenging, not be so painful, and not take everything out of you.
But you're ready for remembering who you are and the power that resides within you.
**OPEN UP!!**
This healing session is where things change.
This healing session is where we open up potentials -
Open up the paths that have been blocked-
Open up the doors that have been locked-
Open up what could be from what was-
And open up that thing inside of you that needs help to get going.
This is where we open up and let the opening show us, guide us, help us, heal us, so we can feel life again inside.
Let's open up.
Let's break the walls.
Let's shatter the ceilings.
And let's create something you've never experienced before that shows you who you are - who you are becoming - and what will fall away so you can navigate and find your way to the life and creations you've been dreaming of!
Note:
You can choose a topic ahead of what you want to open up - your business, your relational space, your career, your finances, your hopes and dreams - or something else.
Or you can go in and see what shows itself - what's ready to open.
Followup:
Listen again in a few days for another dip, and another opening.
About this session:This audio isn't a meditation - it's deep healing with transmissions that work at the deepest levels: nervous system, subconscious beliefs, ancestral patterns, emotional wounds, energetic field, and beyond.
Listen in a space where you can fully receive and let yourself be in it. Trust the intelligence of your body and how things shift and open in the days and weeks after.
For more healing programs to find yourself and reclaim your truth, visit shaiaastra.com
When you're approaching midlife, and you feel the heat rising, it's time for help so you don't have to go through it alone.
This healing session works on supporting the pieces inside that are contributing to hot flashes, perimenopausal fatigue, exhaustion, and the anger that feels endless.
This is where you reclaim the fire inside to make it sacred.
If you're going through midlife crises, awakenings, dark nights of the soul, and the transformation from where you were - to where you want to be - let this session help you release the heat and find your center.
Followup: Come back to listen for 3 days and note how the warmth feels different, and what's shifted inside.
Note: This healing session is designed for women in peri or thereabouts, but anyone who feels the pull can listen too.
About this session:
This audio isn't a meditation - it's a deep healing session with transmissions that work at the deepest levels: nervous system, subconscious beliefs, ancestral patterns, emotional wounds, energetic field, and beyond.
Listen in a space where you can fully receive and let yourself be in it. Trust the intelligence of your body and how things shift and open in the days and weeks after.
For more healing programs to find yourself and reclaim your truth, visit www.shaiaastra.com
A beautiful and powerful healing session to help restore your heart - and create more *you* in your life. Through the imaginal and magical, we'll move from the physical heart, to the energetics of the body, into the you that's been waiting in the corner to start living.
Not a meditation, but a guided healing track that lets you deeply connect with who you are becoming through transmission, activation, and multi-dimensional experiencing. Perfect for listening when your heart needs mending - whether from what was, what is, or what could be.
If you love amazing xennial movie and song references, claiming love and strength as the way, healing what was, and stepping into what could be - press play now and let yourself receive.
For more of my work and deeper healing experiences visit:
www.shaiaastra.com
ENJOY! Xx
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