We all have a shared thread of..... trauma. It is trauma that makes us take our first breath. It is trauma that shapes our psyches, our personalities, and ultimately, our relationships. We are amidst an epidemic of denial to this fact. We are constantly, collectively, repressing this fact that we have trauma, which cuts us off to this shared thread of humanity. We repress our emotions, downplay our suffering, and disconnect ourselves from what is innately human - trauma and suffering. This disconnection doesn't make the trauma go away, oh no. It merely pushes it into the shadow, into the darkness where it manifests anywhere it can. It will not let itself be unheard, and if we won't consciously acknowledge it, it will drive us through our subconscious. I hope this episode will help you understand that trauma and existence are one in the same. I hope it will help alleviate some of the shame that keeps you from holding your sweet wounds near and dear to you. I love you, thanks for listening.

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