The Shield Maiden with Natalie Cavin

The Shield Maiden with Natalie Cavin

By Natalie CavinEducationSelf-Improvement
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The Shield Maiden with Natalie Cavin episodes

  • My lineage and a quick black belt break down.

    This is an old episode that I forgot to post…… All the way back from October. This is just how busy and crazy life has been. However, it is a very good episode with excellent information that I would feel remiss about if I did not post it . So, later is better than never. In this episode, we discuss my Brazilian jiu jitsu Black Belt lineage. We also do a quick breakdown of the Black Belt to red belt system. We further talk about the international Brazilian jiu jitsu Federation.

    12 min
  • Time based promotions
    Sometimes time based promotions can be not all that great. I talk about how we use it only as a guideline and also include other factors in promoting students.
    17 min
  • Dating inside the Academy.
    In this episode I discuss our thoughts on dating inside our Academy. How casual is not in our vocabulary and it probably shouldn’t be in a student’s with the intent to pursue a long term commitment like Brazilian jiu jitsu.
    20 min
  • The Gauntlet.
    I discuss the practice of the gauntlet in Brazilian jiu jitsu. I also give my thoughts and opinions about it. Also my husband’s perspective on the matter.
    17 min
  • Take the Ego out of your Jiu Jitsu
    This episode is a little bit of this and a little bit of that. With a shout out to those competing this weekend at World Masters, to talking about ego and the negative impact it has on every aspect of your life. I even discuss comparing yourself to others and my favorite all time quote. Have fun and enjoy the ride! Lol!
    19 min
  • 4 categories of Jiu Jitsu
    I break Brazilian jiu jitsu into 4 different categories. *Gi *NoGi *MMA *Self Defense. I talk about how I recommend finding an Academy that teaches it all.
    19 min
  • Rickson Gracie News
    Rickson Gracie discusses his Parkinson’s diagnoses. I talk about being vigilant in your safety training measures and how I am glad to see the GOAT continue to be an inspiration.
    19 min

About The Shield Maiden with Natalie Cavin

From the publisher's feed

This podcast is all about martial arts (Brazilian Jiu Jitsu mostly) from a female perspective. I am an entrepreneur, martial artist, competitor, writer, wife and mother of 3 little girls, who wants to…