<p>Marc the Cop and Dr. David talk about the benefits of finding a therapist early on in the career in public safety.  Dr. David shares the benefits of the Four F's - Famly, Faith, Friends, and Favorite Activities. </p>

Marc the Cop and Dr. David talk about the benefits of finding a therapist early on in the career in public safety. Dr. David shares the benefits of the Four F's - Famly, Faith, Friends, and Favorite Activities.

<p>Marc the Cop and Dr. David talk about the benefits of finding a therapist early on in the career in public safety. &nbsp;Dr. David shares the benefits of the Four F's - Famly, Faith, Friends, and Favorite Activities.&nbsp;</p>

The Shield Within Episode 7- The Four F's

Become a Paid Subscriber: <a href="https://podcasters.spotify.com/pod/show/theshieldwithin/subscribe" target="_blank">https://podcasters.spotify.com/pod/show/theshieldwithin/subscribe</a>

The Shield Within is an interview-style Officer Wellness podcast. The Shield Within features a 30-year veteran police officer and a licensed clinical Therapist. The Shield Within focuses on trauma and healing for public safety, their spouses, and family members. Join Dr. David and Marc the Cop as we use our healing-through-humor approach to mental health. The issues discussed on The Shield Within Podcast do not reflect the opinions of any specific agency. They are the views of the host and the guest. Any persons discussed may be fictional for comedic purposes only.

Health & Fitness

Mental Health

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/theshieldwithin/subscribe The Shield Within is an interview-style Officer Wellness podcast. The Shield Within features a 30-year veteran police officer and a licensed clinical Therapist. The Shield Within focuses on trauma and healing for public safety, their spouses, and family members. Join Dr. David and Marc the Cop as we use our healing-through-humor approach to mental health. The issues discussed on The Shield Within Podcast do not reflect the opinions of any specific agency. They are the views of the host and the guest. Any persons discussed may be fictional for comedic purposes only.

Become a Paid Subscriber: <a href="https://podcasters.spotify.com/pod/show/theshieldwithin/subscribe" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/theshieldwithin/subscribe</a>

The Shield Within is an interview-style Officer Wellness podcast. The Shield Within features a 30-year veteran police officer and a licensed clinical Therapist. The Shield Within focuses on trauma and healing for public safety, their spouses, and family members. Join Dr. David and Marc the Cop as we use our healing-through-humor approach to mental health. The issues discussed on The Shield Within Podcast do not reflect the opinions of any specific agency. They are the views of the host and the guest. Any persons discussed may be fictional for comedic purposes only.

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The Shield Within Episode 7- The Four F's

The Shield Within Episode 7- The Four F's