The Vital Wire

The Shift


Listen Later

We have talked about resolutions for a few podcast now but today come with Dr. Dustin and Erika as they discuss how to change your head space in what you're intaking. Make the shift not only in your life but in your CONTENT intake. Shift the mindset from "I need a laugh" - to "LET'S GROW and SUCCEED!" 

...more
View all episodesView all episodes
Download on the App Store

The Vital WireBy Vital Performance Health & Wellness