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January 08, 2026The Shift into Self Connecting10 minutesPlayTonight, we explore:• Why self-connection fades when life gets loud• How sensory practices help you regulate and reconnect• The science behind slowing down and tuning in• Small, daily shifts that rebuild trust with yourself...moreShareView all episodesBy Lareese25January 08, 2026The Shift into Self Connecting10 minutesPlayTonight, we explore:• Why self-connection fades when life gets loud• How sensory practices help you regulate and reconnect• The science behind slowing down and tuning in• Small, daily shifts that rebuild trust with yourself...more
Tonight, we explore:• Why self-connection fades when life gets loud• How sensory practices help you regulate and reconnect• The science behind slowing down and tuning in• Small, daily shifts that rebuild trust with yourself
January 08, 2026The Shift into Self Connecting10 minutesPlayTonight, we explore:• Why self-connection fades when life gets loud• How sensory practices help you regulate and reconnect• The science behind slowing down and tuning in• Small, daily shifts that rebuild trust with yourself...more
Tonight, we explore:• Why self-connection fades when life gets loud• How sensory practices help you regulate and reconnect• The science behind slowing down and tuning in• Small, daily shifts that rebuild trust with yourself