This episode is your official introduction to my newest offer: The Shift Lifetime Membership Program.

I share how it was created, why it was created, and the deeper mission behind it.

The Shift is a life coaching and application program for anyone who wants to declutter their brain, manage their mind, and feel better while creating whatever they want in their life. This is about learning how to think intentionally so you can build confidence and create a life you actually love.

Inside this episode, I walk you through the 6-step process for making any shift, small or big, and how each component of The Shift is designed to help you move forward with clarity, steadiness, and self-trust.

I break down exactly what the program includes and why I built it this way.

If you’re ready to make a shift, join us on The Shift Preview Calls. You’ll get a taste of what it’s like to be part of the program and experience the coaching live.

Monday, March 9th

Tuesday, March 10th

Wednesday, March 11th

Come to one or all three.

Cluck below for the link to join the Preview Calls and for info on The Shift so you’re ready when enrollment opens March 9th.

Let’s start building the life you love.

Enroll in The Shift Preview Call HERE

Info on The Shift Lifetime Membership Program

Join The Shift Waitlist

This week I’m getting personal.

I share what it’s been like to have an ongoing coach for the last 5 years and how it has completely changed my mental health, my goals, and my ability to manage my mind while going after really big things.

From parenting teenagers… to processing hard calls in high-pressure environments… to shifting identities from full-time nurse to full-time entrepreneur… coaching has helped me let go of control, feel my emotions instead of suppressing them, and build the resilience to keep growing.

Having a coach has helped me get out of ruts faster, stop spinning in confusion, lean into my strengths, embrace my weaknesses, and confidently go first in my life and my goals.

If you want to learn how coaching can help you manage your mind, navigate hard emotions, and feel better while going after what you really want, book a free 1:1 consult.

And join my email list to be the first to know the new annoucement I’m dropping next Thursday!

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This episode is all about listening to the whisper that tells you it’s time to shift.

I walk you through the exact process I’ve used to make big identity and career shifts in my life and how those decisions created a life that feels aligned, full, and true to who I’m meant to be.

If you’ve been feeling that quiet pull for something more, this episode will show you the steps you can take to start creating the life you were meant to live.

Click below to book a free consult, and find out how life coaching can help you confidently answer the whisper for more.

Book a Free Consult HERE

This episode is about allowing yourself to pause and celebrate how far you’ve come, who you’re becoming, and the courage it takes to go first even when it feels scary.

I share what it looks like to be pulled by the future version of you, to embrace both your strengths and weaknesses, and to give yourself permission to want more without pressure or perfection.

You don’t have to feel confident every step of the way. You just have to feel aligned with what you want and be willing to do hard things with purpose.

If you’re ready to start moving toward your goals with desire and motivation and not pressure, this episode is for you.

Join us below and sign up for the Flight Prep Academy Preview Days for free.

Sign up for Flight Prep Academy Preview Days

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We all hit funks. Doubt creeps in. Confidence feels shaky. Motivation disappears.

In this episode, I talk about what actually helps you grow confidence when you’re in that space, not by forcing yourself out of it, but by learning how to work with it.

I share why resisting emotions keeps you stuck longer, how avoiding discomfort quietly shapes your actions, and what happens when you stop fighting what you’re feeling and start trusting yourself to move through it.

This episode is about getting your energy back, reconnecting with your critical thinking skills, and building momentum again, even when things feel heavy or disappointing.

If you’ve been pulling back, procrastinating, overthinking, or feeling disconnected from yourself, this episode will help you shift out of the funk and back into forward motion.

Join us inside The Flight Prep Academy and work on navigating these emotions while actively moving toward your Flight goal.

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Flight Nursing taught me how to stay grounded when nothing is predictable, and how to trust myself when things don’t go as planned.

In this episode, I share three lessons I learned from Flight and ones you can start implementing and growing now, to propel you forward into getting hired into Flight.

These lessons changed how I showed up on shift, how I handled uncertainty, and how I learned to be fully myself, messy, honest, and human, while still performing at a high level.

You don’t have to wait for the Flight Nurse title to start becoming this person. This is how you get into Flight Nursing quicker and work on believing you are one ahead of time.

This is the work we are doing inside The Flight Prep Academy.

This is the community Flight companies are picking from.

And you can be next. We have got you.

Join The Flight Prep Academy

Replay IG LIVE: Ride Alongs, Interviews, and Getting Hired into Flight

If you want Flight Nursing or Flight Paramedicine, this Live is for you.

In this Live, I’m breaking down:

• ​ Why Ride Alongs are the real gateway to getting invited to interviews
• ​ How many Ride Alongs you should be doing each year
• ​ The 3 things most people focus on that actually slow their timeline
• ​ The only 3 things that matter if you want to get hired into Flight

This isn’t about hustling harder, overworking, or piling on more certifications.

It’s about knowing what actions actually move you forward — and having support so you don’t try to figure it out alone.

Inside The Flight Prep Academy, we teach you how to move with clarity, confidence, and strategy — so you’re not guessing or waiting longer than necessary.

If the answer is YES to these three questions:

1️⃣ Will this decision get me closer to my Flight goal?

2️⃣ Does this increase my chance of success versus doing it alone?

3️⃣ Can I figure out how to make the investment?

Then this is the program designed for you — and it will cut your timeline in half.

🎁 There will be a special BONUS shared at the end of this Live for those who stay on and are ready to take action.

If you want Flight, I have got you.

Watch Replay of Free Training until 1/16

Join The Flight Prep Academy + BONUS

In this episode, we’re talking about why evaluations are the key to building real confidence—and why skipping them keeps you stuck repeating the same patterns.

You can’t create a better future without honestly looking at what’s already happened. Evaluations close the loop. They help you stop spinning, think critically, and move forward with clarity instead of confusion.

Whether you’re working toward Flight or already flying, this episode will help you identify what’s working, what needs adjustment, and how to build trust in yourself as you move forward.

If you join The Flight Prep Academy before, January 16th, you’ll also get the BONUS: Friday Flight Check-Ins —individual weekly check-ins every Friday for your first four weeks, delivered 1:1 via WhatsApp (text or voice memo).

If you want to stop thinking about Flight, get clear, start taking action toward it, shorten your timeline, and not go at it alone, join us inside.

Watch Replay of Free Training until 1/16

Join The Flight Prep Academy + get bonus by 1/16

Getting into Flight is a lot like dating—you don’t marry the first person you meet.

You go out, you learn what you want, what you don’t want, and what actually feels like the right fit. That’s exactly what ride-alongs are for.

Ride-alongs let you and flight companies get to know each other in a relaxed environment—long before a formal interview. You don’t want your first interaction to be the interview. You want them already bought into who you are prior to the interview.

The biggest mistake I see? Waiting until the 3-year mark and expecting to “marry” the first opening that appears. Most of those spots are already spoken for by people who started building relationships early.

In this episode, I break down why starting now—doing consistent ride-alongs and making connections—puts you at the top of the list instead of the bottom.

If Flight is your goal, don’t wait. Start now.

I’ll be covering this deeper in my next free training on Monday, January 12th @ 12:00 PST.

And if you’re ready to take action, come join The Flight Prep Academy. I’ll help you map out your plan and land your first ride-along this month.

And if you’re at the 2.5-year mark or more, let’s get you hired in the next couple of months.

Sign up for Free Training

Join The Flight Prep Academy

This episode is about learning how to stop waiting for motivation and start creating desire—on purpose.

Desire doesn’t just show up. You create it.

Through intention. Through clarity. Through deciding what you want and moving toward it anyway.

We talk about why everything starts with gratitude and pride in how far you’ve already come—and how beating yourself up, waiting to feel ready, or fearing what others will think keeps you stuck longer than necessary.

Inside this episode, I walk you through:

• ​Why waiting for motivation delays momentum
• ​The shift from “I don’t know” to “I have a plan”
• ​How having a plan creates confidence—even in uncertainty
• ​Exposing yourself to discomfort on purpose so it loses its power
• ​Why chaotic moments are where clarity and skill are built
• ​How finding joy in the challenge changes how you show up

We also talk about the importance of community and support, and why taking yourself seriously—especially when doubt shows up—is what allows you to play bigger.

I share why I’m allowing myself to stretch this year, not without fear, but with a deep desire to impact more healthcare workers and first responders. I have a new offer coming in March—stay tuned and join my email list to be the first to know.

And if Flight is your goal, this is your sign to stop waiting and start taking action. Inside The Flight Prep Academy, I’ll teach you how to secure a ride-along within your first month.

Join Email List

Join The Flight Prep Academy