We all know running shoes are important, but I learned recently WHY they are so important and how "training" in the wrong shoes can be a disaster.  Joining me in this episode is a host of other runners from my online communities sharing thoughts on their favorite running shoes.  Excited?  Well then, grab your shoes...let's go for a run.

Check back soon for the compiled list of favorite running shoes.

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Music written and recorded by Jeremy Hancock