Carolyn Contreras, AKA Aunt Sea, is an educator, author, emotional intelligence coach, and a calm-in-progress human on a mission to turn brain science into everyday magic!  Her children's books provide amazing guidance to kids & adults alike, about how to show up for feelings when they rise, & how to listen to our body.  Come dive in with us in Episode 51 & learn how she found her way into this transformational healing path.  Also, big gratitude to you, for choosing to say YES to your unique body-mind-spirit wellness shifts! We are cheering you on! 

To connect more with Carolyn Contreras: 
Website: https://auntseasails.com/
Facebook: https://www.facebook.com/carolyn.contreras.12
IG: https://www.instagram.com/thenervoussystemteacher
Tiktok: https://www.tiktok.com/@auntseasails

Order her books here: 
Stanley, Snappy & Sage - https://a.co/d/ibMs6l1
Sophia, Snappy & Sage - https://a.co/d/fTDK8Hl

Thanks for joining us!  Be sure to Like, Subscribe, Comment, & Share if you feel so moved. 

We would also love to have you join the OUR HEALING VOICES community on YouTube, Instagram, Facebook, & TikTok: 

YouTube:  https://www.youtube.com/channel/UCBmXugv76zbAidTWUMAoqOg?sub_confirmation=1

IG:  https://www.instagram.com/ourhealingvoices/

FB:  https://www.facebook.com/our.healing.voices.podcast

TikTok:  https://www.tiktok.com/@ourhealingvoices

**The OUR HEALING VOICES episodes are designed to inform & entertain - not provide medical advice. You should always consult your doctor or healthcare practitioner when it comes to your personal health, or before you start any treatment.**