<p>This show covers a range of topics from mobility to flexibility and the importance of quality of life living pain free facilitated by Troy Savage's training methods. Is flexibility and mobility important to your quality of life?</p>

This show covers a range of topics from mobility to flexibility and the importance of quality of life living pain free facilitated by Troy Savage's training methods. Is flexibility and mobility important to your quality of life?

The Short Sticks – Podcast 15 – Splits, squats and pancakes

Three buddies enjoying time together and having a laugh on a podcast. Talking about issues related to the word, always from an interesting perspective. Things get riled but we always seem to get it under control.

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The Short Sticks – Podcast 15 – Splits, squats and pancakes

The Short Sticks – Podcast 15 – Splits, squats and pancakes