What if your quiet season isn’t a pause… but a sacred transformation in progress?

In this episode, we explore the hush of winter through the lens of Celtic folklore, healing psychology and shadow work. Carrie invites you into the still, fertile dark, where seeds of self are silently stirring and the old stories gently fall away. Through mythic reflections, personal insights and a simple candle ritual, you’ll learn to honour the silence not as an absence, but as a vital part of your healing and growth.

You’ll be guided through:

~ The folkloric wisdom of winter and the Cailleach
~ Why stillness is essential in the healing cycle
~ A journaling prompt: “What parts of my story need rest before they can grow again?”
~ A gentle ritual, creating your own Stillness Candle for rest and inner listening
~ Shadow work in quiet seasons and how the darkness holds your light

Whether you’re in a season of waiting, healing or quiet renewal, this episode will be your warm companion, a soft flame in the hush between chapters.

Bring - A candle, a journal, a cosy corner and an open heart.

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Come say hello at www.sageinthesky.com. You’ll find tarot offerings, magical tools for inner work and a space made for seekers like you. Subscribe to the newsletter for gentle musings, moon rituals and seasonal guidance delivered to your inbox, like letters from an old friend.