Subscriber-only episode

Struggling with body image and self-acceptance? 

Childhood trauma leaves invisible scars, but resilience can blossom from the mud, much like a lotus flower. In this episode, Shireen and Tanya explore the deep wounds left by childhood sexual assault, the silence that followed, and the journey of solitary healing. They emphasize the critical importance of self-love and kindness, not only towards ourselves but also in our interactions with others. Reflecting on personal growth, they highlight the need for awareness and compassion, questioning whether bullies understand the harm they inflict and urging us all to be more present and mindful.

Tanya Scotece

• Email: [email protected]
• LinkedIn: https://www.linkedin.com/in/tanya-scotece-ph-d-lfd-cfsp-%E2%80%9Cdr-t%E2%80%9D-a85a6226/
• Tel: +1 941-387-6485

Shireen Botha

• Email: [email protected]
• LinkedIn: https://www.linkedin.com/in/shireenbotha/
• Tel: +1 239 444 8638

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