In this powerful and deeply personal episode, I sit down with Dr. Clint Steele, chiropractor, educator, and founder of the TRUCHIRO movement to explore a conversation that’s long overdue: men, emotional disconnection, and the silent toll of burnout.

Together, they unravel the hidden layers of nervous system dysregulation, trauma, and emotional suppression that so many men silently endure. Dr. Steele shares his own rock bottom story, from leaving chiropractic to rebuilding his life from the brain down and the science behind true, lasting reinvention.

This episode dives into:

·       The nervous system’s role in burnout

·       Why so many men feel emotionally shut down

·       The cost of living in survival mode

·       The science of rewiring for healing and purpose

·       Practical tools for emotional reconnection

·       How to heal from the inside out and come back to yourself

Whether you're a man navigating quiet pain or someone who loves one, this episode offers science-backed insight, hope, and a new path to healing.

💡 “Real healing doesn’t start in the body it starts in the brain. In the nervous system. In the willingness to feel again.”

Guest: Connect, learn & listen more about Dr. Clint Steele on Instagram https://www.instagram.com/drsteele56/

Host: 

Follow Karen Larrea on Instagram at https://www.instagram.com/kmlm21/ Website: www.karenlarrea.com

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