The Simple Complex

The Simple Complex

By Chamia TiarraEducationSelf-Improvement
Download on the App Store

The Simple Complex episodes

  • 5 HARSH TRUTHS every woman has to learn

    Discover the 5 grown woman habits every girl needs to know for a real glow up, self care, and confidence boost.There are certain grown woman habits that change your life — but most of us learn them way too late. In this video, I’m breaking down the 5 habits every woman needs to step into her best self.

    sign up for NEWSLETTER: ⁠⁠⁠https://chamiatiarranewsletter.beehiiv.com⁠⁠⁠ Book a 1:1 Coaching Call: ⁠⁠⁠https://stan.store/Thesociallining⁠⁠⁠Don’t forget to LIKE, COMMENT & SUBSCRIBE!LET'S STAY CONNECTED 🫶🏾


    17 min
  • the psychology of getting comfortable in a life you HATE

    girl, what happened to wanting to shift your mindset and achieve your dream life? What happened to your glow up journey, your level up, and getting your life together? It seems like you forgot it about it. In this video I talk to you about what happened to your motivation and why it seems to hard to keep it

    sign up for NEWSLETTER: ⁠⁠https://chamiatiarranewsletter.beehiiv.com⁠⁠ Book a 1:1 Coaching Call: ⁠⁠https://stan.store/Thesociallining⁠⁠Don’t forget to LIKE, COMMENT & SUBSCRIBE!LET'S STAY CONNECTED 🫶🏾


    17 min
  • THE GREAT LOCK IN | change your life in 75 days, level up

    Ladies it’s time to level up before 2027‼️ here’s how we are going to change our life and level up in 75 days to become our dream woman. The real glow up isn’t just physical it’s first mental



    sign up for NEWSLETTER: ⁠https://chamiatiarranewsletter.beehiiv.com⁠ Book a 1:1 Coaching Call: ⁠https://stan.store/Thesociallining⁠Don’t forget to LIKE, COMMENT & SUBSCRIBE!LET'S STAY CONNECTED 🫶🏾



    27 min
  • how to actually STOP quitting on yourself before 2027

    Girl, it's time to take your glow up seriously before 2027 so you can level up change become your dream woman. In this video I talk about why you keep quitting on yourself and can't seem to stay consistent


    sign up for NEWSLETTER: https://chamiatiarranewsletter.beehiiv.com Book a 1:1 Coaching Call: https://stan.store/ThesocialliningDon’t forget to LIKE, COMMENT & SUBSCRIBE!LET'S STAY CONNECTED 🫶🏾

    22 min
  • the FIRST step to LOCK-IN before 2027

    Girl it’s time to lock in before 2027 to actually change your life. You keep ending up in the same place. You keep starting over. And it's not because you don't want it bad enough. It's because you don't have a direction — and that's the first thing we're fixing.


    Links and resources below 👇

    Book a Coaching Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stan.store/Thesociallining⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@ChamiaTiarra⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    TIKTOK: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@chamiatiarrra?is_from_webapp=1&sender_device=pc⁠⁠⁠⁠⁠⁠⁠⁠

    LET’S STAY CONNECTED 🤎

    Business Inquiries: [email protected]

    18 min
  • If You’re Ambitious But Inconsistent… Listen To This

    Feeling like you're stuck or sometimes lazy? Maybe you're unmotivated on your self improvement journey. In this episode I will break down some reasons you may be struggling build healthy habits and changing your life

    Links and resources below 👇

    Book a Coaching Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stan.store/Thesociallining⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@ChamiaTiarra⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    TIKTOK: ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@chamiatiarrra?is_from_webapp=1&sender_device=pc⁠⁠⁠⁠⁠⁠

    LET’S STAY CONNECTED 🤎

    Business Inquiries: [email protected]

    14 min
  • How To Become The Best Version Of YOU

    6 things to kickstart your self development journey and become a better version of yourself — the honest psychology-based self improvement conversation nobody is having.If you’re ready to level up, start your glow up era, and actually become the grown woman you keep envisioning — this video is for you. We’re talking real self development, identity transformation, and the mindset shifts that actually move you closer to your best self.This is real big sister advice and psychology-based self improvement for any woman ready to stop thinking about becoming her and actually start


    Links and resources below 👇

    Book a Coaching Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stan.store/Thesociallining⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@ChamiaTiarra⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    TIKTOK: ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@chamiatiarrra?is_from_webapp=1&sender_device=pc⁠⁠⁠⁠⁠⁠

    LET’S STAY CONNECTED 🤎

    Business Inquiries: [email protected]

    17 min
  • How To Stop Being a People Pleaser | Set Boundaries and Earn Respect

    A self improvement podcast episode on the psychology of respect, self respect, and people pleasing. If people keep disrespecting you, it’s not because you’re too nice. There’s a specific psychology behind how women command respect, and once you understand it, everything changes. In this episode I’m breaking down the real reason people don’t respect you, what self respect actually looks like beyond the surface, and how to stop people pleasing without losing yourself in the process. This isn’t a “just be more assertive” pep talk. This is identity work. If you’re a woman serious about self improvement, personal growth, and done accepting treatment you know you don’t deserve, start here.



    Links and resources below 👇

    Book a Coaching Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stan.store/Thesociallining⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@ChamiaTiarra⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    TIKTOK: ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@chamiatiarrra?is_from_webapp=1&sender_device=pc⁠⁠⁠⁠⁠⁠

    LET’S STAY CONNECTED 🤎

    Business Inquiries: [email protected]

    13 min
  • How to Overcome Fear of Being Seen | Self Doubt and Confidence

    The the fear of being seen is holding you back from your dream life and making it hard to change your life in your self improvement journey when trying to level up. This is for the woman who struggle with self doubt but know they have what it takes to become their dream woman. Heres how you can still be shy and still be a confident woman
    Links and resources below 👇

    Book a Coaching Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stan.store/Thesociallining⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@ChamiaTiarra⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    TIKTOK: ⁠⁠⁠⁠⁠https://www.tiktok.com/@chamiatiarrra?is_from_webapp=1&sender_device=pc⁠⁠⁠⁠⁠

    LET’S STAY CONNECTED 🤎

    Business Inquiries: [email protected]

    14 min

About The Simple Complex

From the publisher's feed

A self improvement podcast for women figuring out life, breaking the patterns that keep them stuck, and learning the psychology behind why change is hard. This is real self help, self love, and life…