*This podcast has been renamed to The Conditioning Culprit!! Just an FYI that the intro reflects the previous name.

If you're feeling stressed, exhausted, stuck, time poor, anxious - the list goes on - it's a clear indication something is off in your life. You're likely in survival mode, caught in the loop of what you've gotten used to, even if it's not actually working or you.

There's no need to overengineer the solution to this problem. In fact, there's a simple question you can ask yourself with the power to change the way you approach your life.

This may sound entirely too basic to be useful, but it does work, and powerfully so. If you're in need of a shake-up, this episode is for you.

If you're ready to dig deeper, check out my book, ⁠The High Achiever's Guide⁠, and my ⁠blog⁠ for further exploration of the conditioning challenges that high achievers face and what to do about them.