While I never meant for "the sacred pause" to become a thing, it's catching on with my friends and Instagram audience! I'd call it something else but it truly has become a sacred time in my day where I pause everything and tune in! 

On this episode of Simplify, I answer the commonly asked question among new followers and listeners: "What is this sacred pause?" and share how powerful just 3 minutes of tuning in can be with 3 of my own "sacred pause thoughts" and takeaways. 

@thesimplifypodcast 

Heaven is Here - slow down and experience the Spirit in your everyday life! 

*Please subscribe & share with a friend to help us grow this movement!

I sit down with Alicia Wood and Megan Teerlink to talk about money, motherhood, and what it means to live in alignment with God’s abundance.

We each come from different seasons and stories:

I’ve been mostly a stay-at-home mom, earning sporadically, and have discovered that contributing financially can also be an energetic offering.

Megan runs a thriving coaching practice while homeschooling her four kids, navigating limited time but experiencing firsthand how God magnifies her efforts and opens doors.

Alicia shares her journey from dual income and financial ease to becoming a single mom and sole provider—offering a unique and deeply faithful perspective on carrying the full weight of provision.

Together, we explore "wealth consciousness", God’s provision, the miracles that come when we trust Him, and the truth that we are co-creators with God through our beliefs. We also wrestle with the balance—staying present for what matters most while pursuing our passions, businesses, and financial callings.

This is an honest, Spirit-filled conversation about believing bigger, receiving God’s abundance, and walking in faith as mothers who want to both nurture our homes and prosper in our callings.

@thesimplifypodcast

@thealiciawood

@gettingmindfulwithmegan

Get Heaven is Here - 7 Days of Sacred Shifts 

What if the secret to financial freedom starts with loving your life right now?

In this conversation with licensed financial planner and advisor John Lawrence, we dive into the surprising connection between happiness and wealth. We talk about why enjoying your life as it is today is one of the most powerful moves you can make for your financial future, and how shame around money quietly influences the way we spend.

John brings the logical, numbers-driven side of finances, while I introduce him to the world of wealth consciousness—the energetic, mindset-based approach to money. Together, we explore how to create a financial plan that fits your unique temperament, helps you sleep at night, and lets you enjoy the journey.

You’ll hear practical and inspiring insights on:

The “happiness problem” and why joy is a wealth-building strategy

How to recognize and release money shame

Bridging the gap between analytical planning and abundance mindset

Finding your personal “sleep-at-night” plan

Steps to retire in your fifties

Why your financial situation is not a reflection of your intelligence

Whether you love spreadsheets or prefer vision boards, this episode will help you take charge of your money in a way that feels grounded, joyful, and entirely your own.

More about John Lawrence

Talk to John

What if it was possible to never yell at your kids again?

What if the root of your biggest parenting triggers isn’t your child’s behavior — but your own unhealed shame?

Crystal Haitsma, formerly The Parenting Coach and now the host of The Art of Shame-Free Living, joins us for an eye opening conversation and shares how shame shows up in motherhood and how it quietly fuels our reactions, our exhaustion, and our self-doubt. We explore how shame disconnects us from both ourselves and the Spirit — and how recognizing it will reclaim peace and connection in our homes.

We talk about:

How to recognize shame in real-time (and what it sounds like in your head)

Why triggers are invitations, not problems

Simple mindset shifts to begin living and leading from love instead of fear

This episode is tender, honest, and deeply freeing. I sit and process in real time and I hope you do, too! Whether you’re in the thick of parenting or navigating your own inner critic, this conversation will soften your heart and realign your focus.

Get more goodness from Crystal!

@its.crystal.noelle

The Art of Shame-Free Living Podcast

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In this episode, I’m joined by Lacey Jervis, a Christ-centered somatic practitioner, for a deeply moving and soulful conversation on healing — not just in mind, but in body and spirit.

We explore:

What somatic work really is, and how it differs from traditional “top-down” approaches

How trauma is stored in the body — and what happens when it’s finally released

Why Jesus belongs in the center of our healing journey

How to experience Christ, not just believe in Him

Making space in your nervous system and your life for peace, presence, and the Spirit

This is a conversation for the woman who loves the Lord, is doing the inner work, and is ready to be truly transformed — from the inside out.

@thesimplifypodcast

@laceyjervis

If you are interested in learning more about Lacey and her work, visit Daughter's House. 

In this episode, I’m joined by Kate Curtis from Full Plate Plan to talk all things dinner — not just what’s on the plate, but how to simplify the entire process so you can actually enjoy your evenings again.

We dive into:

Why the “What’s for dinner?” question doesn’t have to feel like a daily crisis

How to create a simple, repeatable dinner system that works for your family

Smart and sustainable ways to grocery shop (including Costco!) that won’t leave you with food waste or overwhelm 

Practical ideas for involving kids in the kitchen and giving them lifelong confidence with food

The heart behind it all: making room for peace, presence, and connection at the dinner table

If you’re ready for dinner to feel less chaotic and more connected, this one’s for you.

For more edifying messages, follow Jade on Instagram @thesimplifypodcast

To "plan once and eat well all month", follow Kate on Instagram @fullplateplan

You can find Kate's meal plans and join "Supper Club" at fullplateplan.com 

If Pinterest systems don't work for you ... listen to this! 

In this episode, I’m joined by Allison Converse, founder of Calm Cottage Coaching and an ADHD home + systems coach helping moms find more flow and function in their everyday lives. Together, we unpack the real reasons why “working harder” isn’t always the answer — and why trendy Instagram organizing hacks often don’t lead to sustainable change.

We explore:

The emotional layers of decluttering

Why we hold on to things (even when we’re ready to let go)

How ADHD affects home management and what systems actually support you

What really happens when you create space — in your home and in your soul

If you're tired of feeling behind in your own home and ready to simplify in a way that honors your real life (not a Pinterest version of it), this conversation is for you. 

@thesimplifypodcast

Heaven is Here - 7 days of sacred shifts to make home feel like heaven on earth! 

@calmcottagecoaching  

www.calmcottagecoaching.com

FREE 15 Minute Nightly Kitchen Reset! 

Allison also has a new podcast coming soon! You can find details for The Gentle Reset here! 

In this powerful conversation, I sit down with Kaelynn Priest — sales and messaging coach — to talk about building businesses that support your real life, not compete with it. We explore how to simplify your marketing with soul-aligned messaging, create systems that serve both your business and your home, and trust God more fully in the way we show up and sell.

From breaking free of algorithm-driven pressure to embracing Spirit-led content and creating space for your family and faith — this episode is an invitation to do business differently.

Whether you're a seasoned entrepreneur or just starting out, this conversation will encourage you to lead with clarity, live with intention, and trust that God is your ultimate strategist.

Experience Kaelynn's messaging magic with her free One Sentence Sales Hook and follow her on Instagram!

For more support simplifying, follow @thesimplifypodcast

and get Heaven is Here: 7 Days of Sacred Shifts to feel heaven in your home! 

In this powerful conversation, I'm joined by Jillian Clothier, a life-first business coach who helps women align their outer world with the truth of who they are inside. With over 20 years of experience in routines, rituals, and redefining success, Jillian reminds us that “choosing you is the most selfless thing you can do.”

We talk about:

How to create rhythms that support your soul—not just your schedule

How to lead a life-first business without losing your peace

The sacred rebellion of slowing down in a culture of more

Whether you’re in a season of hustle or healing, this episode will inspire you to simplify, recalibrate, and remember who you are.

Heaven is Here - Make your home feel like heaven on earth in just 10 minutes a day

@thesimplifypodcast

@jillian.clothier.coaching

Work with Jillian - FREE 10 Day Sweet Spot Challenge

In Part 2 of my conversation with life coach, yoga instructor, and podcaster, Kristen Rutter, we explore how to make prayer more personal, aligned, and meaningful—without losing reverence for God. Kristen shares her heart on what it looks like to approach Heavenly Father with both deep respect and authentic vulnerability, creating a relationship that’s intimate and life-giving.

We also talk about the journey of self-discovery through tools like Human Design and how to stay grounded by continually checking in with God as the true source of identity and wisdom. If you're craving a more honest, Spirit-led prayer life that reflects who you really are, this conversation will help you clear the noise and come back to the heart of connection.

***I'd love your feedback! Please email [email protected] to share what you love or what you'd like to see change with The Simplify Podcast! 

More uplifting content at @thesimplifypodcast

Grab my free guide: Heaven is Here - 7 days of soulful shifts

Find Kristen at @kristen.rutter.coaching

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