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Life is 50/50---we are going to have just about equal parts negative and equal parts positive, but thinking it *should* be different can make that not great 50% even worse.
In this episode, we learn about The Model, from Brooke Castillo, and how to start applying it to our lives to get curious about how our thoughts may be impacting our lives ---the thoughts that may have served us well in the past may not be so helpful now.
From the publisher's feed
For single physician moms ready to stop enduring and start enjoying life. Here we get real about motherhood, medicine, and making room for ourselves. Together, we work toward better ---…